Abigail Flynn -
Ironman 70.3 Staffordshire 2023
Quick facts
982/168/39All/Gender/AG
F30-34Age group
695Bib number
GBRNationality
42:09 | 3:34:46 | 2:28:56 | 6:57:58 |
Compare Abigail Flynn with other athletes!
695 Flynn
240 Shone ×
1282 Edwards ×
408 Goddard ×
1114 Wilkes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | +02:18 (35.) ● | +01:53 (159.) ● | +02:16 (814.) ● |
Transition | 00:49:55 | 00:07:46 | - | +00:33 (33.) ● | -00:02 (143.) ● | -00:05 (661.) ● | |
Bike | 19.7 km | 01:32:53 | 00:42:58 | 27.51 km/h | +01:57 (37.) ● | +01:19 (163.) ● | +03:36 (1003.) ● |
Bike | 57 km | 03:00:27 | 01:27:34 | 25.56 km/h | +08:07 (41.) ● | +06:53 (187.) ● | +11:32 (1066.) ● |
Bike | 67.3 km | 03:33:52 | 00:33:25 | 18.49 km/h | +04:10 (38.) ● | +03:33 (189.) ● | +05:20 (1057.) ● |
Bike | 75.9 km | 03:51:36 | 00:17:44 | 29.1 km/h | +02:06 (44.) ● | +01:58 (208.) ● | +02:52 (1134.) ● |
Bike | 90 km | 04:24:41 | 00:33:05 | 25.57 km/h | +02:34 (36.) ● | +01:55 (170.) ● | +03:39 (995.) ● |
Bike | 90 km | 04:24:41 | 03:34:46 | 25.14 km/h | +18:54 (39.) ● | +15:38 (181.) ● | +26:59 (1049.) ● |
Transition | 04:29:02 | 00:04:21 | - | -00:25 (24.) ● | -00:32 (128.) ● | -00:42 (637.) ● | |
Run | 5.2 km | 05:04:11 | 00:35:09 | 06:45 min/km | +02:39 (35.) ● | +01:05 (151.) ● | +02:54 (879.) ● |
Run | 7.6 km | 05:19:54 | 00:15:43 | 06:32 min/km | +02:03 (39.) ● | +01:30 (178.) ● | +02:02 (960.) ● |
Run | 9.1 km | 05:31:04 | 00:11:10 | 07:26 min/km | +01:44 (41.) ● | +01:20 (192.) ● | +01:44 (1025.) ● |
Run | 11 km | 05:45:23 | 00:14:19 | 07:32 min/km | +02:24 (42.) ● | +01:54 (195.) ● | +02:20 (1002.) ● |
Run | 14.9 km | 06:16:00 | 00:30:37 | 07:51 min/km | +04:20 (39.) ● | +02:53 (169.) ● | +03:45 (900.) ● |
Run | 17.2 km | 06:32:30 | 00:16:30 | 07:10 min/km | +02:25 (41.) ● | +01:33 (177.) ● | +01:40 (874.) ● |
Run | 18.8 km | 06:43:41 | 00:11:11 | 06:59 min/km | +01:31 (41.) ● | +00:57 (174.) ● | +01:09 (895.) ● |
Run | 21 km | 06:57:58 | 00:14:17 | 06:29 min/km | +02:02 (41.) ● | +01:15 (176.) ● | +01:30 (883.) ● |
Run | 21 km | 06:57:58 | 02:28:56 | 07:05 min/km | +19:08 (39.) ● | +12:27 (172.) ● | +17:04 (924.) ● |
Total | 112.9 km | 06:57:58 | 06:57:58 | 16.21 km/h | +40:28 (39.) ● | +29:24 (168.) ● | +45:32 (982.) ● |