Alan Burns -
Ironman 70.3 Staffordshire 2023
Quick facts
1044/838/92All/Gender/AG
M45-49Age group
707Bib number
GBRNationality
58:49 | 3:29:33 | 2:26:31 | 7:11:51 |
Compare Alan Burns with other athletes!
707 Burns
1402 Marrocco ×
1004 Loveland ×
850 McIntyre ×
299 O Droma ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:49 | 00:58:49 | 03:05 min/100m | +17:32 (97.) ● | +19:05 (955.) ● | +18:56 (1216.) ● |
Transition | 01:09:13 | 00:10:24 | - | +02:17 (82.) ● | +02:31 (820.) ● | +02:33 (1050.) ● | |
Bike | 19.7 km | 01:52:37 | 00:43:24 | 27.24 km/h | +03:56 (85.) ● | +04:38 (840.) ● | +04:02 (1024.) ● |
Bike | 57 km | 03:17:17 | 01:24:40 | 26.43 km/h | +08:54 (87.) ● | +09:52 (822.) ● | +08:38 (998.) ● |
Bike | 67.3 km | 03:49:18 | 00:32:01 | 19.3 km/h | +04:06 (88.) ● | +04:26 (807.) ● | +03:56 (988.) ● |
Bike | 75.9 km | 04:05:43 | 00:16:25 | 31.43 km/h | +01:39 (86.) ● | +01:47 (823.) ● | +01:33 (996.) ● |
Bike | 90 km | 04:38:46 | 00:33:03 | 25.6 km/h | +03:56 (89.) ● | +04:05 (811.) ● | +03:37 (993.) ● |
Bike | 90 km | 04:38:46 | 03:29:33 | 25.77 km/h | +22:31 (87.) ● | +24:48 (818.) ● | +21:46 (997.) ● |
Transition | 04:45:20 | 00:06:34 | - | +01:41 (83.) ● | +01:25 (801.) ● | +01:31 (1007.) ● | |
Run | 5.2 km | 05:22:07 | 00:36:47 | 07:04 min/km | +04:13 (82.) ● | +05:00 (788.) ● | +04:32 (976.) ● |
Run | 7.6 km | 05:36:48 | 00:14:41 | 06:07 min/km | +00:49 (65.) ● | +01:08 (668.) ● | +01:00 (830.) ● |
Run | 9.1 km | 05:47:13 | 00:10:25 | 06:56 min/km | +00:49 (73.) ● | +01:06 (736.) ● | +00:59 (911.) ● |
Run | 11 km | 06:00:29 | 00:13:16 | 06:58 min/km | +01:09 (74.) ● | +01:25 (715.) ● | +01:17 (890.) ● |
Run | 14.9 km | 06:30:30 | 00:30:01 | 07:41 min/km | +02:35 (65.) ● | +03:23 (689.) ● | +03:09 (863.) ● |
Run | 17.2 km | 06:47:33 | 00:17:03 | 07:24 min/km | +01:56 (82.) ● | +02:15 (740.) ● | +02:13 (946.) ● |
Run | 18.8 km | 06:58:34 | 00:11:01 | 06:53 min/km | +00:43 (70.) ● | +01:02 (689.) ● | +00:59 (870.) ● |
Run | 21 km | 07:11:51 | 00:13:17 | 06:02 min/km | +00:18 (54.) ● | +00:34 (593.) ● | +00:30 (750.) ● |
Run | 21 km | 07:11:51 | 02:26:31 | 06:58 min/km | +12:32 (73.) ● | +15:53 (705.) ● | +14:39 (881.) ● |
Total | 112.9 km | 07:11:51 | 07:11:51 | 15.69 km/h | +56:33 (92.) ● | +01:03:42 (838.) ● | +59:25 (1044.) ● |