Zach Smallbone -
Ironman 70.3 Staffordshire 2023
Quick facts
225/200/44All/Gender/AG
M30-34Age group
709Bib number
GBRNationality
35:38 | 2:40:39 | 1:58:53 | 5:22:42 |
Compare Zach Smallbone with other athletes!
709 Smallbone
1291 Walsh ×
444 Hendrie ×
1158 Brown ×
618 Storrow ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -03:51 (46.) ● | -04:06 (267.) ● | -04:15 (335.) ● |
Transition | 00:40:48 | 00:05:10 | - | -02:30 (26.) ● | -02:43 (121.) ● | -02:41 (164.) ● | |
Bike | 19.7 km | 01:16:25 | 00:35:37 | 33.19 km/h | -02:48 (39.) ● | -03:09 (193.) ● | -03:45 (205.) ● |
Bike | 57 km | 02:21:27 | 01:05:02 | 34.41 km/h | -09:36 (27.) ● | -09:46 (128.) ● | -11:00 (136.) ● |
Bike | 67.3 km | 02:44:19 | 00:22:52 | 27.03 km/h | -04:13 (31.) ● | -04:43 (128.) ● | -05:13 (135.) ● |
Bike | 75.9 km | 02:56:45 | 00:12:26 | 41.5 km/h | -02:08 (22.) ● | -02:12 (92.) ● | -02:26 (96.) ● |
Bike | 90 km | 03:21:27 | 00:24:42 | 34.25 km/h | -04:04 (28.) ● | -04:16 (121.) ● | -04:44 (131.) ● |
Bike | 90 km | 03:21:27 | 02:40:39 | 33.61 km/h | -22:49 (30.) ● | -24:06 (128.) ● | -27:08 (136.) ● |
Transition | 03:23:49 | 00:02:22 | - | -03:38 (24.) ● | -02:47 (107.) ● | -02:41 (143.) ● | |
Run | 5.2 km | 03:54:19 | 00:30:30 | 05:51 min/km | -00:06 (96.) ● | -01:17 (451.) ● | -01:45 (542.) ● |
Run | 7.6 km | 04:06:13 | 00:11:54 | 04:57 min/km | -01:11 (61.) ● | -01:39 (290.) ● | -01:47 (342.) ● |
Run | 9.1 km | 04:14:10 | 00:07:57 | 05:18 min/km | -01:02 (48.) ● | -01:22 (211.) ● | -01:29 (249.) ● |
Run | 11 km | 04:25:27 | 00:11:17 | 05:56 min/km | -00:12 (89.) ● | -00:34 (450.) ● | -00:42 (537.) ● |
Run | 14.9 km | 04:47:26 | 00:21:59 | 05:38 min/km | -03:50 (49.) ● | -04:39 (217.) ● | -04:53 (255.) ● |
Run | 17.2 km | 05:02:03 | 00:14:37 | 06:21 min/km | +00:16 (97.) ● | -00:11 (499.) ● | -00:13 (627.) ● |
Run | 18.8 km | 05:11:21 | 00:09:18 | 05:48 min/km | -00:26 (76.) ● | -00:41 (395.) ● | -00:44 (481.) ● |
Run | 21 km | 05:22:42 | 00:11:21 | 05:09 min/km | -01:05 (57.) ● | -01:22 (315.) ● | -01:26 (383.) ● |
Run | 21 km | 05:22:42 | 01:58:53 | 05:39 min/km | -07:36 (67.) ● | -11:45 (339.) ● | -12:59 (401.) ● |
Total | 112.9 km | 05:22:42 | 05:22:42 | 20.99 km/h | -40:24 (44.) ● | -45:27 (200.) ● | -49:44 (225.) ● |