Dee Allen -
Ironman 70.3 Staffordshire 2023
Quick facts
48/2/1All/Gender/AG
F30-34Age group
723Bib number
GBRNationality
30:38 | 2:37:24 | 1:24:47 | 4:38:38 |
Compare Dee Allen with other athletes!
723 Allen
204 Fernando ×
118 Byrne ×
190 Haney ×
1301 Hunter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:38 | 00:30:38 | 01:36 min/100m | -09:13 (4.) ● | -09:38 (17.) ● | -09:15 (83.) ● |
Transition | 00:34:49 | 00:04:11 | - | -03:02 (3.) ● | -03:37 (6.) ● | -03:40 (47.) ● | |
Bike | 19.7 km | 01:09:21 | 00:34:32 | 34.23 km/h | -06:29 (1.) ● | -07:07 (3.) ● | -04:50 (134.) ● |
Bike | 57 km | 02:13:34 | 01:04:13 | 34.85 km/h | -15:14 (1.) ● | -16:28 (6.) ● | -11:49 (115.) ● |
Bike | 67.3 km | 02:35:38 | 00:22:04 | 28.01 km/h | -07:11 (1.) ● | -07:48 (3.) ● | -06:01 (87.) ● |
Bike | 75.9 km | 02:48:06 | 00:12:28 | 41.39 km/h | -03:10 (1.) ● | -03:18 (5.) ● | -02:24 (103.) ● |
Bike | 90 km | 03:12:13 | 00:24:07 | 35.08 km/h | -06:24 (2.) ● | -07:03 (6.) ● | -05:19 (101.) ● |
Bike | 90 km | 03:12:13 | 02:37:24 | 34.31 km/h | -38:28 (1.) ● | -41:44 (3.) ● | -30:23 (105.) ● |
Transition | 03:13:51 | 00:01:38 | - | -03:08 (1.) ● | -03:15 (1.) ● | -03:25 (13.) ● | |
Run | 5.2 km | 03:35:23 | 00:21:32 | 04:08 min/km | -10:58 (1.) ● | -12:32 (1.) ● | -10:43 (28.) ● |
Run | 7.6 km | 03:44:13 | 00:08:50 | 03:40 min/km | -04:50 (1.) ● | -05:23 (1.) ● | -04:51 (22.) ● |
Run | 9.1 km | 03:50:28 | 00:06:15 | 04:10 min/km | -03:11 (1.) ● | -03:35 (1.) ● | -03:11 (18.) ● |
Run | 11 km | 03:58:11 | 00:07:43 | 04:03 min/km | -04:12 (1.) ● | -04:42 (1.) ● | -04:16 (22.) ● |
Run | 14.9 km | 04:14:36 | 00:16:25 | 04:12 min/km | -09:52 (1.) ● | -11:19 (1.) ● | -10:27 (22.) ● |
Run | 17.2 km | 04:23:47 | 00:09:11 | 03:59 min/km | -04:54 (1.) ● | -05:46 (1.) ● | -05:39 (24.) ● |
Run | 18.8 km | 04:30:16 | 00:06:29 | 04:03 min/km | -03:11 (1.) ● | -03:45 (1.) ● | -03:33 (24.) ● |
Run | 21 km | 04:38:38 | 00:08:22 | 03:48 min/km | -03:53 (1.) ● | -04:40 (1.) ● | -04:25 (29.) ● |
Run | 21 km | 04:38:38 | 01:24:47 | 04:02 min/km | -45:01 (1.) ● | -51:42 (1.) ● | -47:05 (21.) ● |
Total | 112.9 km | 04:38:38 | 04:38:38 | 24.31 km/h | -01:38:52 (1.) ● | -01:49:56 (2.) ● | -01:33:48 (48.) ● |