James Moy -
Ironman 70.3 Staffordshire 2023
Quick facts
177/155/36All/Gender/AG
M30-34Age group
725Bib number
GBRNationality
31:34 | 2:34:18 | 1:59:31 | 5:15:00 |
Compare James Moy with other athletes!
725 Moy
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -07:55 (16.) ● | -08:10 (107.) ● | -08:19 (128.) ● |
Transition | 00:36:56 | 00:05:22 | - | -02:18 (29.) ● | -02:31 (141.) ● | -02:29 (193.) ● | |
Bike | 19.7 km | 01:10:39 | 00:33:43 | 35.06 km/h | -04:42 (20.) ● | -05:03 (98.) ● | -05:39 (101.) ● |
Bike | 57 km | 02:12:18 | 01:01:39 | 36.3 km/h | -12:59 (15.) ● | -13:09 (66.) ● | -14:23 (68.) ● |
Bike | 67.3 km | 02:35:00 | 00:22:42 | 27.22 km/h | -04:23 (29.) ● | -04:53 (117.) ● | -05:23 (124.) ● |
Bike | 75.9 km | 02:47:10 | 00:12:10 | 42.41 km/h | -02:24 (14.) ● | -02:28 (60.) ● | -02:42 (61.) ● |
Bike | 90 km | 03:11:14 | 00:24:04 | 35.15 km/h | -04:42 (22.) ● | -04:54 (92.) ● | -05:22 (98.) ● |
Bike | 90 km | 03:11:14 | 02:34:18 | 35 km/h | -29:10 (19.) ● | -30:27 (82.) ● | -33:29 (84.) ● |
Transition | 03:15:29 | 00:04:15 | - | -01:45 (85.) ● | -00:54 (478.) ● | -00:48 (619.) ● | |
Run | 5.2 km | 03:42:54 | 00:27:25 | 05:16 min/km | -03:11 (51.) ● | -04:22 (247.) ● | -04:50 (287.) ● |
Run | 7.6 km | 03:54:49 | 00:11:55 | 04:57 min/km | -01:10 (62.) ● | -01:38 (294.) ● | -01:46 (346.) ● |
Run | 9.1 km | 04:03:18 | 00:08:29 | 05:39 min/km | -00:30 (66.) ● | -00:50 (325.) ● | -00:57 (383.) ● |
Run | 11 km | 04:13:56 | 00:10:38 | 05:35 min/km | -00:51 (69.) ● | -01:13 (334.) ● | -01:21 (393.) ● |
Run | 14.9 km | 04:38:35 | 00:24:39 | 06:19 min/km | -01:10 (76.) ● | -01:59 (375.) ● | -02:13 (451.) ● |
Run | 17.2 km | 04:52:36 | 00:14:01 | 06:05 min/km | -00:20 (83.) ● | -00:47 (436.) ● | -00:49 (539.) ● |
Run | 18.8 km | 05:02:32 | 00:09:56 | 06:12 min/km | +00:12 (100.) ● | -00:03 (518.) ● | -00:06 (636.) ● |
Run | 21 km | 05:15:00 | 00:12:28 | 05:40 min/km | +00:02 (97.) ● | -00:15 (496.) ● | -00:19 (610.) ● |
Run | 21 km | 05:15:00 | 01:59:31 | 05:41 min/km | -06:58 (70.) ● | -11:07 (354.) ● | -12:21 (420.) ● |
Total | 112.9 km | 05:15:00 | 05:15:00 | 21.5 km/h | -48:06 (36.) ● | -53:09 (155.) ● | -57:26 (177.) ● |