Richard Craddock -
Ironman 70.3 Staffordshire 2023
Quick facts
1111/888/143All/Gender/AG
M35-39Age group
738Bib number
GBRNationality
46:59 | 3:31:59 | 2:52:57 | 7:28:00 |
Compare Richard Craddock with other athletes!
738 Craddock
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600 Wines ×
651 Niven ×
823 Johns ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:59 | 00:46:59 | 02:28 min/100m | +07:38 (141.) ● | +07:15 (829.) ● | +07:06 (1051.) ● |
Transition | 00:58:44 | 00:11:45 | - | +03:51 (142.) ● | +03:52 (893.) ● | +03:54 (1134.) ● | |
Bike | 19.7 km | 01:42:12 | 00:43:28 | 27.19 km/h | +04:43 (135.) ● | +04:42 (842.) ● | +04:06 (1027.) ● |
Bike | 57 km | 03:07:03 | 01:24:51 | 26.38 km/h | +10:22 (131.) ● | +10:03 (826.) ● | +08:49 (1003.) ● |
Bike | 67.3 km | 03:40:36 | 00:33:33 | 18.42 km/h | +05:55 (135.) ● | +05:58 (857.) ● | +05:28 (1063.) ● |
Bike | 75.9 km | 03:56:53 | 00:16:17 | 31.69 km/h | +01:48 (130.) ● | +01:39 (805.) ● | +01:25 (970.) ● |
Bike | 90 km | 04:30:43 | 00:33:50 | 25 km/h | +05:05 (136.) ● | +04:52 (842.) ● | +04:24 (1040.) ● |
Bike | 90 km | 04:30:43 | 03:31:59 | 25.47 km/h | +27:53 (136.) ● | +27:14 (833.) ● | +24:12 (1022.) ● |
Transition | 04:35:03 | 00:04:20 | - | -00:13 (83.) ● | -00:49 (488.) ● | -00:43 (633.) ● | |
Run | 5.2 km | 05:22:48 | 00:47:45 | 09:10 min/km | +16:37 (148.) ● | +15:58 (948.) ● | +15:30 (1205.) ● |
Run | 7.6 km | 05:38:57 | 00:16:09 | 06:43 min/km | +02:51 (131.) ● | +02:36 (797.) ● | +02:28 (1000.) ● |
Run | 9.1 km | 05:50:44 | 00:11:47 | 07:51 min/km | +02:37 (137.) ● | +02:28 (868.) ● | +02:21 (1092.) ● |
Run | 11 km | 06:05:18 | 00:14:34 | 07:39 min/km | +02:54 (129.) ● | +02:43 (820.) ● | +02:35 (1032.) ● |
Run | 14.9 km | 06:39:59 | 00:34:41 | 08:53 min/km | +08:23 (139.) ● | +08:03 (879.) ● | +07:49 (1118.) ● |
Run | 17.2 km | 06:58:44 | 00:18:45 | 08:09 min/km | +04:05 (134.) ● | +03:57 (841.) ● | +03:55 (1075.) ● |
Run | 18.8 km | 07:11:23 | 00:12:39 | 07:54 min/km | +02:52 (140.) ● | +02:40 (856.) ● | +02:37 (1089.) ● |
Run | 21 km | 07:28:00 | 00:16:37 | 07:33 min/km | +04:01 (139.) ● | +03:54 (885.) ● | +03:50 (1123.) ● |
Run | 21 km | 07:28:00 | 02:52:57 | 08:14 min/km | +44:20 (142.) ● | +42:19 (898.) ● | +41:05 (1140.) ● |
Total | 112.9 km | 07:28:00 | 07:28:00 | 15.12 km/h | +01:23:29 (143.) ● | +01:19:51 (888.) ● | +01:15:34 (1111.) ● |