Chris Palmer -
Ironman 70.3 Staffordshire 2023
Quick facts
965/787/108All/Gender/AG
M40-44Age group
757Bib number
GBRNationality
40:42 | 3:43:12 | 2:20:30 | 6:55:41 |
Compare Chris Palmer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | -00:34 (74.) ● | +00:58 (580.) ● | +00:49 (730.) ● |
Transition | 00:49:41 | 00:08:59 | - | +00:45 (94.) ● | +01:06 (680.) ● | +01:08 (880.) ● | |
Bike | 19.7 km | 01:33:58 | 00:44:17 | 26.69 km/h | +05:04 (125.) ● | +05:31 (875.) ● | +04:55 (1075.) ● |
Bike | 57 km | 03:06:18 | 01:32:20 | 24.24 km/h | +16:25 (129.) ● | +17:32 (913.) ● | +16:18 (1142.) ● |
Bike | 67.3 km | 03:41:11 | 00:34:53 | 17.72 km/h | +06:39 (123.) ● | +07:18 (889.) ● | +06:48 (1114.) ● |
Bike | 75.9 km | 03:58:53 | 00:17:42 | 29.15 km/h | +02:58 (131.) ● | +03:04 (906.) ● | +02:50 (1130.) ● |
Bike | 90 km | 04:32:53 | 00:34:00 | 24.88 km/h | +04:32 (117.) ● | +05:02 (849.) ● | +04:34 (1050.) ● |
Bike | 90 km | 04:32:53 | 03:43:12 | 24.19 km/h | +35:38 (126.) ● | +38:27 (902.) ● | +35:25 (1122.) ● |
Transition | 04:35:11 | 00:02:18 | - | -02:42 (9.) ● | -02:51 (93.) ● | -02:45 (125.) ● | |
Run | 5.2 km | 05:11:42 | 00:36:31 | 07:01 min/km | +03:32 (106.) ● | +04:44 (774.) ● | +04:16 (957.) ● |
Run | 7.6 km | 05:26:03 | 00:14:21 | 05:58 min/km | +00:19 (82.) ● | +00:48 (631.) ● | +00:40 (778.) ● |
Run | 9.1 km | 05:35:43 | 00:09:40 | 06:26 min/km | -00:01 (74.) ● | +00:21 (600.) ● | +00:14 (733.) ● |
Run | 11 km | 05:47:58 | 00:12:15 | 06:26 min/km | -00:13 (68.) ● | +00:24 (594.) ● | +00:16 (728.) ● |
Run | 14.9 km | 06:16:22 | 00:28:24 | 07:16 min/km | +00:34 (76.) ● | +01:46 (607.) ● | +01:32 (754.) ● |
Run | 17.2 km | 06:31:38 | 00:15:16 | 06:38 min/km | -00:08 (68.) ● | +00:28 (562.) ● | +00:26 (713.) ● |
Run | 18.8 km | 06:41:50 | 00:10:12 | 06:22 min/km | -00:12 (69.) ● | +00:13 (561.) ● | +00:10 (704.) ● |
Run | 21 km | 06:55:41 | 00:13:51 | 06:17 min/km | +00:32 (81.) ● | +01:08 (651.) ● | +01:04 (822.) ● |
Run | 21 km | 06:55:41 | 02:20:30 | 06:41 min/km | +04:23 (79.) ● | +09:52 (630.) ● | +08:38 (785.) ● |
Total | 112.9 km | 06:55:41 | 06:55:41 | 16.3 km/h | +37:30 (108.) ● | +47:32 (787.) ● | +43:15 (965.) ● |