S Round -
Ironman 70.3 Staffordshire 2023
Quick facts
367/309/18All/Gender/AG
M55-59Age group
800Bib number
GBRNationality
30:43 | 2:43:54 | 2:16:57 | 5:40:30 |
Compare S Round with other athletes!
800 Round
1293 Ferguson ×
915 Allen ×
402 Portelli ×
534 McNulty ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:43 | 00:30:43 | 01:37 min/100m | -11:10 (3.) ● | -09:01 (70.) ● | -09:10 (88.) ● |
Transition | 00:35:43 | 00:05:00 | - | -03:15 (7.) ● | -02:53 (105.) ● | -02:51 (139.) ● | |
Bike | 19.7 km | 01:11:05 | 00:35:22 | 33.42 km/h | -04:15 (8.) ● | -03:24 (178.) ● | -04:00 (190.) ● |
Bike | 57 km | 02:17:07 | 01:06:02 | 33.89 km/h | -10:09 (10.) ● | -08:46 (168.) ● | -10:00 (179.) ● |
Bike | 67.3 km | 02:41:19 | 00:24:12 | 25.54 km/h | -04:16 (12.) ● | -03:23 (222.) ● | -03:53 (246.) ● |
Bike | 75.9 km | 02:54:12 | 00:12:53 | 40.05 km/h | -01:54 (11.) ● | -01:45 (136.) ● | -01:59 (145.) ● |
Bike | 90 km | 03:19:37 | 00:25:25 | 33.29 km/h | -03:49 (10.) ● | -03:33 (168.) ● | -04:01 (186.) ● |
Bike | 90 km | 03:19:37 | 02:43:54 | 32.95 km/h | -24:23 (9.) ● | -20:51 (164.) ● | -23:53 (177.) ● |
Transition | 03:23:33 | 00:03:56 | - | -01:11 (26.) ● | -01:13 (406.) ● | -01:07 (530.) ● | |
Run | 5.2 km | 03:57:27 | 00:33:54 | 06:31 min/km | +00:32 (40.) ● | +02:07 (657.) ● | +01:39 (798.) ● |
Run | 7.6 km | 04:12:14 | 00:14:47 | 06:09 min/km | +00:40 (45.) ● | +01:14 (681.) ● | +01:06 (844.) ● |
Run | 9.1 km | 04:22:17 | 00:10:03 | 06:42 min/km | +00:11 (39.) ● | +00:44 (671.) ● | +00:37 (826.) ● |
Run | 11 km | 04:34:39 | 00:12:22 | 06:30 min/km | -00:06 (36.) ● | +00:31 (603.) ● | +00:23 (744.) ● |
Run | 14.9 km | 05:02:06 | 00:27:27 | 07:02 min/km | -00:29 (36.) ● | +00:49 (552.) ● | +00:35 (683.) ● |
Run | 17.2 km | 05:16:14 | 00:14:08 | 06:08 min/km | -01:13 (29.) ● | -00:40 (444.) ● | -00:42 (555.) ● |
Run | 18.8 km | 05:26:35 | 00:10:21 | 06:28 min/km | -00:14 (36.) ● | +00:22 (582.) ● | +00:19 (735.) ● |
Run | 21 km | 05:40:30 | 00:13:55 | 06:19 min/km | +00:26 (39.) ● | +01:12 (658.) ● | +01:08 (831.) ● |
Run | 21 km | 05:40:30 | 02:16:57 | 06:31 min/km | -00:13 (38.) ● | +06:19 (595.) ● | +05:05 (735.) ● |
Total | 112.9 km | 05:40:30 | 05:40:30 | 19.89 km/h | -40:12 (18.) ● | -27:39 (309.) ● | -31:56 (367.) ● |