Stephen Johns -
Ironman 70.3 Staffordshire 2023
Quick facts
1136/902/145All/Gender/AG
M35-39Age group
823Bib number
GBRNationality
43:16 | 4:02:59 | 2:34:03 | 7:38:55 |
Compare Stephen Johns with other athletes!
823 Johns
738 Craddock ×
651 Niven ×
622 Latham ×
1264 Connolly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | +03:55 (113.) ● | +03:32 (704.) ● | +03:23 (885.) ● |
Transition | 00:54:06 | 00:10:50 | - | +02:56 (134.) ● | +02:57 (843.) ● | +02:59 (1077.) ● | |
Bike | 19.7 km | 01:43:48 | 00:49:42 | 23.78 km/h | +10:57 (148.) ● | +10:56 (953.) ● | +10:20 (1209.) ● |
Bike | 57 km | 03:19:50 | 01:36:02 | 23.3 km/h | +21:33 (147.) ● | +21:14 (935.) ● | +20:00 (1180.) ● |
Bike | 67.3 km | 03:57:39 | 00:37:49 | 16.34 km/h | +10:11 (145.) ● | +10:14 (927.) ● | +09:44 (1173.) ● |
Bike | 75.9 km | 04:18:17 | 00:20:38 | 25.01 km/h | +06:09 (150.) ● | +06:00 (959.) ● | +05:46 (1221.) ● |
Bike | 90 km | 04:57:05 | 00:38:48 | 21.8 km/h | +10:03 (149.) ● | +09:50 (944.) ● | +09:22 (1192.) ● |
Bike | 90 km | 04:57:05 | 04:02:59 | 22.22 km/h | +58:53 (149.) ● | +58:14 (947.) ● | +55:12 (1203.) ● |
Transition | 05:04:52 | 00:07:47 | - | +03:14 (139.) ● | +02:38 (880.) ● | +02:44 (1115.) ● | |
Run | 5.2 km | 05:41:43 | 00:36:51 | 07:05 min/km | +05:43 (132.) ● | +05:04 (792.) ● | +04:36 (980.) ● |
Run | 7.6 km | 05:58:30 | 00:16:47 | 06:59 min/km | +03:29 (136.) ● | +03:14 (832.) ● | +03:06 (1050.) ● |
Run | 9.1 km | 06:10:30 | 00:12:00 | 08:00 min/km | +02:50 (141.) ● | +02:41 (888.) ● | +02:34 (1120.) ● |
Run | 11 km | 06:25:21 | 00:14:51 | 07:48 min/km | +03:11 (135.) ● | +03:00 (840.) ● | +02:52 (1059.) ● |
Run | 14.9 km | 06:54:45 | 00:29:24 | 07:32 min/km | +03:06 (110.) ● | +02:46 (658.) ● | +02:32 (823.) ● |
Run | 17.2 km | 07:10:40 | 00:15:55 | 06:55 min/km | +01:15 (104.) ● | +01:07 (628.) ● | +01:05 (802.) ● |
Run | 18.8 km | 07:22:27 | 00:11:47 | 07:21 min/km | +02:00 (128.) ● | +01:48 (773.) ● | +01:45 (981.) ● |
Run | 21 km | 07:38:55 | 00:16:28 | 07:29 min/km | +03:52 (138.) ● | +03:45 (877.) ● | +03:41 (1111.) ● |
Run | 21 km | 07:38:55 | 02:34:03 | 07:20 min/km | +25:26 (126.) ● | +23:25 (777.) ● | +22:11 (975.) ● |
Total | 112.9 km | 07:38:55 | 07:38:55 | 14.76 km/h | +01:34:24 (145.) ● | +01:30:46 (902.) ● | +01:26:29 (1136.) ● |