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Tom Binder -
Ironman 70.3 Staffordshire 2023

Quick facts

1120/894/162All/Gender/AG

M30-34Age group

828Bib number

GBRNationality


49:30	3:37:57	2:49:19	7:31:21

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Compare Tom Binder with other athletes!

828 Binder

353 Mayor ×

557 Howard ×

1353 Lanigan-Smith ×

1178 Gohari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:30	00:49:30	02:36 min/100m	+10:01 (162.) ●	+09:46 (886.) ●	+09:37 (1120.) ●
Transition		00:58:41	00:09:11	-	+01:31 (122.) ●	+01:18 (696.) ●	+01:20 (901.) ●
Bike	19.7 km	01:43:47	00:45:06	26.21 km/h	+06:41 (162.) ●	+06:20 (901.) ●	+05:44 (1111.) ●
Bike	57 km	03:11:11	01:27:24	25.61 km/h	+12:46 (151.) ●	+12:36 (861.) ●	+11:22 (1060.) ●
Bike	67.3 km	03:45:31	00:34:20	18 km/h	+07:15 (159.) ●	+06:45 (876.) ●	+06:15 (1093.) ●
Bike	75.9 km	04:02:51	00:17:20	29.77 km/h	+02:46 (159.) ●	+02:42 (893.) ●	+02:28 (1102.) ●
Bike	90 km	04:36:38	00:33:47	25.04 km/h	+05:01 (149.) ●	+04:49 (840.) ●	+04:21 (1037.) ●
Bike	90 km	04:36:38	03:37:57	24.78 km/h	+34:29 (157.) ●	+33:12 (871.) ●	+30:10 (1078.) ●
Transition		04:42:02	00:05:24	-	-00:36 (122.) ●	+00:15 (656.) ●	+00:21 (831.) ●
Run	5.2 km	05:21:48	00:39:46	07:38 min/km	+09:10 (158.) ●	+07:59 (855.) ●	+07:31 (1070.) ●
Run	7.6 km	05:40:30	00:18:42	07:47 min/km	+05:37 (166.) ●	+05:09 (918.) ●	+05:01 (1167.) ●
Run	9.1 km	05:52:44	00:12:14	08:09 min/km	+03:15 (169.) ●	+02:55 (902.) ●	+02:48 (1140.) ●
Run	11 km	06:08:35	00:15:51	08:20 min/km	+04:22 (164.) ●	+04:00 (892.) ●	+03:52 (1134.) ●
Run	14.9 km	06:42:55	00:34:20	08:48 min/km	+08:31 (157.) ●	+07:42 (868.) ●	+07:28 (1103.) ●
Run	17.2 km	07:01:57	00:19:02	08:16 min/km	+04:41 (158.) ●	+04:14 (859.) ●	+04:12 (1095.) ●
Run	18.8 km	07:14:29	00:12:32	07:49 min/km	+02:48 (156.) ●	+02:33 (847.) ●	+02:30 (1076.) ●
Run	21 km	07:31:21	00:16:52	07:40 min/km	+04:26 (164.) ●	+04:09 (899.) ●	+04:05 (1141.) ●
Run	21 km	07:31:21	02:49:19	08:03 min/km	+42:50 (162.) ●	+38:41 (882.) ●	+37:27 (1115.) ●
Total	112.9 km	07:31:21	07:31:21	15.01 km/h	+01:28:15 (162.) ●	+01:23:12 (894.) ●	+01:18:55 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1071	857	157	Sergio Avalos Agar	572	M30-34	CHL	00:51:38	03:41:23	02:29:07	07:17:19
1076	861	158	Joe Phibbs	1319	M30-34	GBR	00:43:50	03:38:19	02:38:33	07:19:29
1077	862	159	Tom Saint	1155	M30-34	GBR	00:41:47	03:30:12	02:49:51	07:19:46
1083	868	160	Tom Mayor	353	M30-34	GBR	00:39:22	03:26:38	02:57:25	07:21:24
1089	873	161	Tom Howard	557	M30-34	GBR	00:52:24	03:32:41	02:43:21	07:22:15
1120	894	162	Tom Binder	828	M30-34	GBR	00:49:30	03:37:57	02:49:19	07:31:21
1139	904	163	Joe Lanigan-Smith	1353	M30-34	GBR	00:51:28	00:00:00	02:52:18	07:39:53
1146	909	164	Elliot Gohari	1178	M30-34	GBR	00:43:13	04:06:12	02:37:26	07:42:03
1149	910	165	Tom Perry	216	M30-34	GBR	00:48:56	03:36:37	02:58:34	07:42:24
1154	915	166	Alexander Denley	1173	M30-34	GBR	00:58:38	04:04:47	02:24:22	07:44:10

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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