Paul McIntyre -
Ironman 70.3 Staffordshire 2023
Quick facts
1078/863/93All/Gender/AG
M45-49Age group
850Bib number
GBRNationality
43:50 | 3:18:33 | 2:58:11 | 7:20:24 |
Compare Paul McIntyre with other athletes!
850 McIntyre
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:50 | 00:43:50 | 02:18 min/100m | +02:33 (74.) ● | +04:06 (726.) ● | +03:57 (914.) ● |
Transition | 00:55:02 | 00:11:12 | - | +03:05 (87.) ● | +03:19 (858.) ● | +03:21 (1094.) ● | |
Bike | 19.7 km | 01:35:55 | 00:40:53 | 28.91 km/h | +01:25 (72.) ● | +02:07 (703.) ● | +01:31 (821.) ● |
Bike | 57 km | 02:57:02 | 01:21:07 | 27.59 km/h | +05:21 (75.) ● | +06:19 (743.) ● | +05:05 (883.) ● |
Bike | 67.3 km | 03:28:05 | 00:31:03 | 19.9 km/h | +03:08 (82.) ● | +03:28 (768.) ● | +02:58 (932.) ● |
Bike | 75.9 km | 03:42:40 | 00:14:35 | 35.38 km/h | -00:11 (54.) ● | -00:03 (524.) ● | -00:17 (598.) ● |
Bike | 90 km | 04:13:35 | 00:30:55 | 27.36 km/h | +01:48 (74.) ● | +01:57 (691.) ● | +01:29 (832.) ● |
Bike | 90 km | 04:13:35 | 03:18:33 | 27.2 km/h | +11:31 (75.) ● | +13:48 (724.) ● | +10:46 (863.) ● |
Transition | 04:22:13 | 00:08:38 | - | +03:45 (96.) ● | +03:29 (913.) ● | +03:35 (1162.) ● | |
Run | 5.2 km | 05:06:11 | 00:43:58 | 08:27 min/km | +11:24 (94.) ● | +12:11 (921.) ● | +11:43 (1163.) ● |
Run | 7.6 km | 05:25:36 | 00:19:25 | 08:05 min/km | +05:33 (97.) ● | +05:52 (935.) ● | +05:44 (1190.) ● |
Run | 9.1 km | 05:38:24 | 00:12:48 | 08:32 min/km | +03:12 (94.) ● | +03:29 (927.) ● | +03:22 (1175.) ● |
Run | 11 km | 05:54:26 | 00:16:02 | 08:26 min/km | +03:55 (93.) ● | +04:11 (900.) ● | +04:03 (1145.) ● |
Run | 14.9 km | 06:29:11 | 00:34:45 | 08:54 min/km | +07:19 (93.) ● | +08:07 (883.) ● | +07:53 (1123.) ● |
Run | 17.2 km | 06:50:19 | 00:21:08 | 09:11 min/km | +06:01 (96.) ● | +06:20 (931.) ● | +06:18 (1191.) ● |
Run | 18.8 km | 07:04:01 | 00:13:42 | 08:33 min/km | +03:24 (95.) ● | +03:43 (922.) ● | +03:40 (1171.) ● |
Run | 21 km | 07:20:24 | 00:16:23 | 07:26 min/km | +03:24 (95.) ● | +03:40 (875.) ● | +03:36 (1109.) ● |
Run | 21 km | 07:20:24 | 02:58:11 | 08:29 min/km | +44:12 (96.) ● | +47:33 (924.) ● | +46:19 (1174.) ● |
Total | 112.9 km | 07:20:24 | 07:20:24 | 15.38 km/h | +01:05:06 (93.) ● | +01:12:15 (863.) ● | +01:07:58 (1078.) ● |