Paul Whitehead -
Ironman 70.3 Staffordshire 2023
Quick facts
402/342/37All/Gender/AG
M40-44Age group
857Bib number
GBRNationality
39:31 | 3:00:17 | 1:56:30 | 5:45:26 |
Compare Paul Whitehead with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | -01:45 (65.) ● | -00:13 (501.) ● | -00:22 (626.) ● |
Transition | 00:45:39 | 00:06:08 | - | -02:06 (32.) ● | -01:45 (258.) ● | -01:43 (348.) ● | |
Bike | 19.7 km | 01:24:05 | 00:38:26 | 30.75 km/h | -00:47 (60.) ● | -00:20 (475.) ● | -00:56 (540.) ● |
Bike | 57 km | 02:37:47 | 01:13:42 | 30.37 km/h | -02:13 (63.) ● | -01:06 (485.) ● | -02:20 (554.) ● |
Bike | 67.3 km | 03:04:24 | 00:26:37 | 23.22 km/h | -01:37 (61.) ● | -00:58 (467.) ● | -01:28 (538.) ● |
Bike | 75.9 km | 03:18:35 | 00:14:11 | 36.38 km/h | -00:33 (59.) ● | -00:27 (433.) ● | -00:41 (490.) ● |
Bike | 90 km | 03:45:56 | 00:27:21 | 30.93 km/h | -02:07 (48.) ● | -01:37 (375.) ● | -02:05 (426.) ● |
Bike | 90 km | 03:45:56 | 03:00:17 | 29.95 km/h | -07:17 (57.) ● | -04:28 (452.) ● | -07:30 (515.) ● |
Transition | 03:48:56 | 00:03:00 | - | -02:00 (17.) ● | -02:09 (224.) ● | -02:03 (297.) ● | |
Run | 5.2 km | 04:18:35 | 00:29:39 | 05:42 min/km | -03:20 (49.) ● | -02:08 (397.) ● | -02:36 (467.) ● |
Run | 7.6 km | 04:30:51 | 00:12:16 | 05:06 min/km | -01:46 (41.) ● | -01:17 (349.) ● | -01:25 (414.) ● |
Run | 9.1 km | 04:38:55 | 00:08:04 | 05:22 min/km | -01:37 (25.) ● | -01:15 (239.) ● | -01:22 (282.) ● |
Run | 11 km | 04:49:36 | 00:10:41 | 05:37 min/km | -01:47 (36.) ● | -01:10 (344.) ● | -01:18 (406.) ● |
Run | 14.9 km | 05:12:43 | 00:23:07 | 05:55 min/km | -04:43 (27.) ● | -03:31 (280.) ● | -03:45 (334.) ● |
Run | 17.2 km | 05:25:25 | 00:12:42 | 05:31 min/km | -02:42 (28.) ● | -02:06 (267.) ● | -02:08 (325.) ● |
Run | 18.8 km | 05:34:07 | 00:08:42 | 05:26 min/km | -01:42 (29.) ● | -01:17 (270.) ● | -01:20 (329.) ● |
Run | 21 km | 05:45:26 | 00:11:19 | 05:08 min/km | -02:00 (34.) ● | -01:24 (312.) ● | -01:28 (378.) ● |
Run | 21 km | 05:45:26 | 01:56:30 | 05:32 min/km | -19:37 (32.) ● | -14:08 (297.) ● | -15:22 (353.) ● |
Total | 112.9 km | 05:45:26 | 05:45:26 | 19.61 km/h | -32:45 (37.) ● | -22:43 (342.) ● | -27:00 (402.) ● |