Thomas Down -
Ironman 70.3 Staffordshire 2023
Quick facts
241/211/20All/Gender/AG
M40-44Age group
858Bib number
GBRNationality
42:59 | 2:39:34 | 1:55:17 | 5:25:26 |
Compare Thomas Down with other athletes!
858 Down
467 Mason ×
390 Girshfeld ×
1015 Matthews ×
978 Cuthbert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | +01:43 (86.) ● | +03:15 (691.) ● | +03:06 (870.) ● |
Transition | 00:48:29 | 00:05:30 | - | -02:44 (14.) ● | -02:23 (159.) ● | -02:21 (215.) ● | |
Bike | 19.7 km | 01:21:48 | 00:33:19 | 35.48 km/h | -05:54 (6.) ● | -05:27 (77.) ● | -06:03 (80.) ● |
Bike | 57 km | 02:26:12 | 01:04:24 | 34.75 km/h | -11:31 (9.) ● | -10:24 (110.) ● | -11:38 (117.) ● |
Bike | 67.3 km | 02:49:44 | 00:23:32 | 26.26 km/h | -04:42 (12.) ● | -04:03 (166.) ● | -04:33 (180.) ● |
Bike | 75.9 km | 03:02:42 | 00:12:58 | 39.79 km/h | -01:46 (15.) ● | -01:40 (146.) ● | -01:54 (155.) ● |
Bike | 90 km | 03:28:03 | 00:25:21 | 33.37 km/h | -04:07 (15.) ● | -03:37 (165.) ● | -04:05 (183.) ● |
Bike | 90 km | 03:28:03 | 02:39:34 | 33.84 km/h | -28:00 (9.) ● | -25:11 (116.) ● | -28:13 (123.) ● |
Transition | 03:30:09 | 00:02:06 | - | -02:54 (4.) ● | -03:03 (60.) ● | -02:57 (81.) ● | |
Run | 5.2 km | 03:58:34 | 00:28:25 | 05:27 min/km | -04:34 (36.) ● | -03:22 (309.) ● | -03:50 (360.) ● |
Run | 7.6 km | 04:10:29 | 00:11:55 | 04:57 min/km | -02:07 (29.) ● | -01:38 (291.) ● | -01:46 (343.) ● |
Run | 9.1 km | 04:18:47 | 00:08:18 | 05:32 min/km | -01:23 (31.) ● | -01:01 (280.) ● | -01:08 (330.) ● |
Run | 11 km | 04:29:16 | 00:10:29 | 05:31 min/km | -01:59 (31.) ● | -01:22 (298.) ● | -01:30 (354.) ● |
Run | 14.9 km | 04:52:47 | 00:23:31 | 06:01 min/km | -04:19 (32.) ● | -03:07 (302.) ● | -03:21 (363.) ● |
Run | 17.2 km | 05:05:19 | 00:12:32 | 05:26 min/km | -02:52 (26.) ● | -02:16 (250.) ● | -02:18 (304.) ● |
Run | 18.8 km | 05:14:01 | 00:08:42 | 05:26 min/km | -01:42 (27.) ● | -01:17 (268.) ● | -01:20 (326.) ● |
Run | 21 km | 05:25:26 | 00:11:25 | 05:11 min/km | -01:54 (36.) ● | -01:18 (322.) ● | -01:22 (393.) ● |
Run | 21 km | 05:25:26 | 01:55:17 | 05:29 min/km | -20:50 (28.) ● | -15:21 (277.) ● | -16:35 (328.) ● |
Total | 112.9 km | 05:25:26 | 05:25:26 | 20.82 km/h | -52:45 (20.) ● | -42:43 (211.) ● | -47:00 (241.) ● |