Tomas Heger -
Ironman 70.3 Staffordshire 2023
Quick facts
761/626/107All/Gender/AG
M25-29Age group
859Bib number
CZENationality
49:15 | 3:11:10 | 2:13:22 | 6:28:04 |
Compare Tomas Heger with other athletes!
859 Heger
635 Whiteford ×
1271 Forsey ×
1120 Main ×
1061 Warren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:15 | 00:49:15 | 02:35 min/100m | +11:25 (132.) ● | +09:31 (878.) ● | +09:22 (1111.) ● |
Transition | 00:58:04 | 00:08:49 | - | +01:13 (112.) ● | +00:56 (661.) ● | +00:58 (856.) ● | |
Bike | 19.7 km | 01:37:32 | 00:39:28 | 29.95 km/h | +00:58 (89.) ● | +00:42 (573.) ● | +00:06 (665.) ● |
Bike | 57 km | 02:56:33 | 01:19:01 | 28.32 km/h | +04:43 (100.) ● | +04:13 (678.) ● | +02:59 (800.) ● |
Bike | 67.3 km | 03:24:33 | 00:28:00 | 22.07 km/h | +00:36 (91.) ● | +00:25 (565.) ● | -00:05 (667.) ● |
Bike | 75.9 km | 03:40:05 | 00:15:32 | 33.22 km/h | +00:46 (102.) ● | +00:54 (703.) ● | +00:40 (833.) ● |
Bike | 90 km | 04:09:14 | 00:29:09 | 29.02 km/h | ±00:00 (87.) ● | +00:11 (558.) ● | -00:17 (654.) ● |
Bike | 90 km | 04:09:14 | 03:11:10 | 28.25 km/h | +07:03 (96.) ● | +06:25 (626.) ● | +03:23 (735.) ● |
Transition | 04:14:42 | 00:05:28 | - | +01:14 (113.) ● | +00:19 (676.) ● | +00:25 (854.) ● | |
Run | 5.2 km | 04:47:12 | 00:32:30 | 06:15 min/km | +01:57 (101.) ● | +00:43 (583.) ● | +00:15 (700.) ● |
Run | 7.6 km | 05:00:59 | 00:13:47 | 05:44 min/km | +00:35 (96.) ● | +00:14 (562.) ● | +00:06 (683.) ● |
Run | 9.1 km | 05:10:24 | 00:09:25 | 06:16 min/km | +00:29 (95.) ● | +00:06 (552.) ● | -00:01 (667.) ● |
Run | 11 km | 05:22:17 | 00:11:53 | 06:15 min/km | +00:32 (95.) ● | +00:02 (544.) ● | -00:06 (657.) ● |
Run | 14.9 km | 05:48:32 | 00:26:15 | 06:43 min/km | +00:48 (83.) ● | -00:23 (484.) ● | -00:37 (588.) ● |
Run | 17.2 km | 06:04:53 | 00:16:21 | 07:06 min/km | +01:59 (106.) ● | +01:33 (675.) ● | +01:31 (857.) ● |
Run | 18.8 km | 06:15:03 | 00:10:10 | 06:21 min/km | +00:36 (96.) ● | +00:11 (552.) ● | +00:08 (694.) ● |
Run | 21 km | 06:28:04 | 00:13:01 | 05:55 min/km | +00:53 (96.) ● | +00:18 (559.) ● | +00:14 (706.) ● |
Run | 21 km | 06:28:04 | 02:13:22 | 06:21 min/km | +07:49 (97.) ● | +02:44 (553.) ● | +01:30 (680.) ● |
Total | 112.9 km | 06:28:04 | 06:28:04 | 17.46 km/h | +28:44 (107.) ● | +19:55 (626.) ● | +15:38 (761.) ● |