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Sean McDonald -
Ironman 70.3 Staffordshire 2023

Quick facts

515/434/49All/Gender/AG

M40-44Age group

860Bib number

GBRNationality


35:18	2:55:13	2:14:42	5:56:13

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Compare Sean McDonald with other athletes!

860 McDonald

349 McGuffie ×

911 Pulido Vera ×

239 Tokeley ×

1156 Rawlings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-05:58 (28.) ●	-04:26 (243.) ●	-04:35 (308.) ●
Transition		00:41:55	00:06:37	-	-01:37 (40.) ●	-01:16 (336.) ●	-01:14 (443.) ●
Bike	19.7 km	01:22:17	00:40:22	29.28 km/h	+01:09 (93.) ●	+01:36 (658.) ●	+01:00 (768.) ●
Bike	57 km	02:32:55	01:10:38	31.68 km/h	-05:17 (39.) ●	-04:10 (345.) ●	-05:24 (383.) ●
Bike	67.3 km	02:58:22	00:25:27	24.28 km/h	-02:47 (44.) ●	-02:08 (360.) ●	-02:38 (408.) ●
Bike	75.9 km	03:11:40	00:13:18	38.8 km/h	-01:26 (23.) ●	-01:20 (203.) ●	-01:34 (221.) ●
Bike	90 km	03:37:08	00:25:28	33.22 km/h	-04:00 (16.) ●	-03:30 (173.) ●	-03:58 (191.) ●
Bike	90 km	03:37:08	02:55:13	30.82 km/h	-12:21 (44.) ●	-09:32 (361.) ●	-12:34 (407.) ●
Transition		03:41:31	00:04:23	-	-00:37 (59.) ●	-00:46 (498.) ●	-00:40 (645.) ●
Run	5.2 km	04:13:32	00:32:01	06:09 min/km	-00:58 (71.) ●	+00:14 (556.) ●	-00:14 (664.) ●
Run	7.6 km	04:26:59	00:13:27	05:36 min/km	-00:35 (66.) ●	-00:06 (528.) ●	-00:14 (634.) ●
Run	9.1 km	04:36:28	00:09:29	06:19 min/km	-00:12 (67.) ●	+00:10 (566.) ●	+00:03 (682.) ●
Run	11 km	04:48:36	00:12:08	06:23 min/km	-00:20 (66.) ●	+00:17 (581.) ●	+00:09 (706.) ●
Run	14.9 km	05:15:58	00:27:22	07:01 min/km	-00:28 (64.) ●	+00:44 (547.) ●	+00:30 (675.) ●
Run	17.2 km	05:31:36	00:15:38	06:47 min/km	+00:14 (74.) ●	+00:50 (594.) ●	+00:48 (761.) ●
Run	18.8 km	05:42:07	00:10:31	06:34 min/km	+00:07 (77.) ●	+00:32 (609.) ●	+00:29 (770.) ●
Run	21 km	05:56:13	00:14:06	06:24 min/km	+00:47 (86.) ●	+01:23 (677.) ●	+01:19 (857.) ●
Run	21 km	05:56:13	02:14:42	06:24 min/km	-01:25 (67.) ●	+04:04 (575.) ●	+02:50 (704.) ●
Total	112.9 km	05:56:13	05:56:13	19.02 km/h	-21:58 (49.) ●	-11:56 (434.) ●	-16:13 (515.) ●

Ovr	Gen	Div	Name	#	AG
446	379	44	Rhys Richards	296	M40-44	GBR	00:37:33	02:53:07	02:06:32	05:50:12
481	406	45	Stephen Deeley	1226	M40-44	GBR	00:43:00	03:07:12	01:47:23	05:52:43
485	410	46	Barry Parker	389	M40-44	GBR	00:36:54	03:04:40	02:00:03	05:52:58
488	413	47	Paul McGuffie	349	M40-44	GBR	00:37:52	02:57:06	02:09:16	05:53:17
498	421	48	Estif Pulido Vera	911	M40-44	ESP	00:39:15	02:53:13	02:11:05	05:54:24
515	434	49	Sean McDonald	860	M40-44	GBR	00:35:18	02:55:13	02:14:42	05:56:13
516	435	50	Craig Tokeley	239	M40-44	GBR	00:36:33	02:51:40	02:18:21	05:56:24
519	438	51	Nick Rawlings	1156	M40-44	GBR	00:44:26	03:02:28	01:55:33	05:56:51
520	439	52	Rob Williams	713	M40-44	GBR	00:45:27	03:01:40	01:58:21	05:57:01
541	452	53	Steven Woolley	580	M40-44	GBR	00:42:33	02:56:15	02:08:51	05:58:54

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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