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Ruth Hand -
Ironman 70.3 Staffordshire 2023

Quick facts

791/136/32All/Gender/AG

F30-34Age group

873Bib number

GBRNationality


41:16	3:22:49	2:10:01	6:32:54

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Compare Ruth Hand with other athletes!

873 Hand

1183 Morey ×

501 Waterton ×

626 Richards ×

821 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:16	00:41:16	02:10 min/100m	+01:25 (32.) ●	+01:00 (149.) ●	+01:23 (761.) ●
Transition		00:52:32	00:11:16	-	+04:03 (47.) ●	+03:28 (220.) ●	+03:25 (1101.) ●
Bike	19.7 km	01:33:38	00:41:06	28.76 km/h	+00:05 (26.) ●	-00:33 (111.) ●	+01:44 (847.) ●
Bike	57 km	02:58:56	01:25:18	26.24 km/h	+05:51 (35.) ●	+04:37 (168.) ●	+09:16 (1015.) ●
Bike	67.3 km	03:29:44	00:30:48	20.06 km/h	+01:33 (33.) ●	+00:56 (152.) ●	+02:43 (917.) ●
Bike	75.9 km	03:45:28	00:15:44	32.8 km/h	+00:06 (25.) ●	-00:02 (131.) ●	+00:52 (878.) ●
Bike	90 km	04:15:21	00:29:53	28.31 km/h	-00:38 (26.) ●	-01:17 (113.) ●	+00:27 (739.) ●
Bike	90 km	04:15:21	03:22:49	26.63 km/h	+06:57 (31.) ●	+03:41 (144.) ●	+15:02 (922.) ●
Transition		04:22:53	00:07:32	-	+02:46 (43.) ●	+02:39 (209.) ●	+02:29 (1094.) ●
Run	5.2 km	04:56:29	00:33:36	06:27 min/km	+01:06 (29.) ●	-00:28 (124.) ●	+01:21 (776.) ●
Run	7.6 km	05:10:33	00:14:04	05:51 min/km	+00:24 (31.) ●	-00:09 (127.) ●	+00:23 (732.) ●
Run	9.1 km	05:20:09	00:09:36	06:24 min/km	+00:10 (28.) ●	-00:14 (119.) ●	+00:10 (714.) ●
Run	11 km	05:32:08	00:11:59	06:18 min/km	+00:04 (28.) ●	-00:26 (112.) ●	±00:00 (678.) ●
Run	14.9 km	05:57:47	00:25:39	06:34 min/km	-00:38 (21.) ●	-02:05 (86.) ●	-01:13 (538.) ●
Run	17.2 km	06:11:42	00:13:55	06:03 min/km	-00:10 (21.) ●	-01:02 (90.) ●	-00:55 (522.) ●
Run	18.8 km	06:20:55	00:09:13	05:45 min/km	-00:27 (19.) ●	-01:01 (76.) ●	-00:49 (461.) ●
Run	21 km	06:32:54	00:11:59	05:26 min/km	-00:16 (23.) ●	-01:03 (86.) ●	-00:48 (502.) ●
Run	21 km	06:32:54	02:10:01	06:11 min/km	+00:13 (27.) ●	-06:28 (105.) ●	-01:51 (625.) ●
Total	112.9 km	06:32:54	06:32:54	17.24 km/h	+15:24 (32.) ●	+04:20 (136.) ●	+20:28 (791.) ●

Ovr	Gen	Div	Name	#	AG
754	126	27	Charlotte Graves	627	F30-34	GBR	00:33:22	03:11:04	02:33:54	06:27:30
757	127	28	Suzie Reynolds	1027	F30-34	GBR	00:44:40	03:21:37	02:09:02	06:27:49
778	131	29	Katie Penrose	1057	F30-34	GBR	00:40:37	03:24:44	02:12:05	06:31:03
780	132	30	Olivia Morey	1183	F30-34	GBR	00:51:43	03:15:02	02:12:29	06:31:16
788	135	31	Heather Waterton	501	F30-34	GBR	00:35:09	03:14:15	02:20:32	06:32:02
791	136	32	Ruth Hand	873	F30-34	GBR	00:41:16	03:22:49	02:10:01	06:32:54
803	140	33	Sophie Richards	626	F30-34	GBR	00:40:02	03:27:49	02:15:30	06:33:51
835	146	34	Sophie Ross	821	F30-34	GBR	00:40:40	03:20:31	02:22:00	06:37:00
932	157	35	Hannah Gaskell	785	F30-34	GBR	00:44:57	03:21:06	02:21:43	06:49:12
936	159	36	Cecile Calmet	942	F30-34	FRA	00:50:40	03:28:40	02:09:02	06:50:10

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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