aidiagnostics

Ad

Daren Allen -
Ironman 70.3 Staffordshire 2023

Quick facts

324/279/17All/Gender/AG

M55-59Age group

915Bib number

GBRNationality


37:14	2:51:06	1:58:12	5:36:16

aidiagnostics

Ad

Compare Daren Allen with other athletes!

915 Allen

140 Richardson ×

1293 Ferguson ×

800 Round ×

402 Portelli ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	-04:39 (20.) ●	-02:30 (363.) ●	-02:39 (453.) ●
Transition		00:43:53	00:06:39	-	-01:36 (22.) ●	-01:14 (345.) ●	-01:12 (455.) ●
Bike	19.7 km	01:21:18	00:37:25	31.59 km/h	-02:12 (27.) ●	-01:21 (369.) ●	-01:57 (413.) ●
Bike	57 km	02:30:21	01:09:03	32.41 km/h	-07:08 (19.) ●	-05:45 (267.) ●	-06:59 (295.) ●
Bike	67.3 km	02:55:25	00:25:04	24.65 km/h	-03:24 (21.) ●	-02:31 (318.) ●	-03:01 (357.) ●
Bike	75.9 km	03:08:46	00:13:21	38.65 km/h	-01:26 (17.) ●	-01:17 (219.) ●	-01:31 (237.) ●
Bike	90 km	03:34:59	00:26:13	32.27 km/h	-03:01 (21.) ●	-02:45 (252.) ●	-03:13 (278.) ●
Bike	90 km	03:34:59	02:51:06	31.56 km/h	-17:11 (22.) ●	-13:39 (278.) ●	-16:41 (306.) ●
Transition		03:38:04	00:03:05	-	-02:02 (17.) ●	-02:04 (248.) ●	-01:58 (325.) ●
Run	5.2 km	04:06:37	00:28:33	05:29 min/km	-04:49 (17.) ●	-03:14 (315.) ●	-03:42 (370.) ●
Run	7.6 km	04:18:37	00:12:00	05:00 min/km	-02:07 (16.) ●	-01:33 (310.) ●	-01:41 (365.) ●
Run	9.1 km	04:27:18	00:08:41	05:47 min/km	-01:11 (20.) ●	-00:38 (386.) ●	-00:45 (455.) ●
Run	11 km	04:37:57	00:10:39	05:36 min/km	-01:49 (18.) ●	-01:12 (340.) ●	-01:20 (399.) ●
Run	14.9 km	05:02:11	00:24:14	06:12 min/km	-03:42 (19.) ●	-02:24 (349.) ●	-02:38 (420.) ●
Run	17.2 km	05:15:20	00:13:09	05:43 min/km	-02:12 (19.) ●	-01:39 (335.) ●	-01:41 (404.) ●
Run	18.8 km	05:24:23	00:09:03	05:39 min/km	-01:32 (22.) ●	-00:56 (343.) ●	-00:59 (417.) ●
Run	21 km	05:36:16	00:11:53	05:24 min/km	-01:36 (24.) ●	-00:50 (397.) ●	-00:54 (482.) ●
Run	21 km	05:36:16	01:58:12	05:37 min/km	-18:58 (17.) ●	-12:26 (326.) ●	-13:40 (388.) ●
Total	112.9 km	05:36:16	05:36:16	20.14 km/h	-44:26 (17.) ●	-31:53 (279.) ●	-36:10 (324.) ●

Ovr	Gen	Div	Name	#	AG
221	196	12	Tim Riding	477	M55-59	GBR	00:41:01	02:44:23	01:48:26	05:22:27
253	219	13	Jonathan Wood	361	M55-59	GBR	00:35:18	02:49:20	01:51:45	05:26:51
266	228	14	Paul Richardson	856	M55-59	GBR	00:35:39	02:44:52	01:58:29	05:29:08
281	243	15	Tim Richardson	140	M55-59	GBR	00:37:56	02:49:44	01:53:29	05:31:40
302	261	16	John Ferguson	1293	M55-59	GBR	00:38:30	02:49:55	01:53:19	05:34:10
324	279	17	Daren Allen	915	M55-59	GBR	00:37:14	02:51:06	01:58:12	05:36:16
367	309	18	S Round	800	M55-59	GBR	00:30:43	02:43:54	02:16:57	05:40:30
370	312	19	Vaughan Portelli	402	M55-59	GBR	00:37:09	02:52:33	02:00:48	05:40:46
392	332	20	Grant McNulty	534	M55-59	GBR	00:35:31	02:55:57	02:02:09	05:44:36
394	334	21	Richard Alcock	587	M55-59	GBR	00:44:51	02:49:04	02:01:40	05:44:40

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read