Louise Cossey -
Ironman 70.3 Staffordshire 2023
Quick facts
833/144/18All/Gender/AG
F35-39Age group
918Bib number
GBRNationality
46:48 | 3:28:15 | 2:09:45 | 6:36:32 |
Compare Louise Cossey with other athletes!
918 Cossey
760 Walsby ×
1074 White ×
443 Perry ×
849 Du Toit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:48 | 00:46:48 | 02:27 min/100m | +05:16 (28.) ● | +06:32 (207.) ● | +06:55 (1047.) ● |
Transition | 00:54:40 | 00:07:52 | - | -00:24 (18.) ● | +00:04 (146.) ● | +00:01 (679.) ● | |
Bike | 19.7 km | 01:37:04 | 00:42:24 | 27.88 km/h | -00:09 (18.) ● | +00:45 (145.) ● | +03:02 (959.) ● |
Bike | 57 km | 03:02:25 | 01:25:21 | 26.22 km/h | +02:52 (21.) ● | +04:40 (170.) ● | +09:19 (1017.) ● |
Bike | 67.3 km | 03:32:59 | 00:30:34 | 20.22 km/h | -00:35 (20.) ● | +00:42 (149.) ● | +02:29 (902.) ● |
Bike | 75.9 km | 03:49:53 | 00:16:54 | 30.53 km/h | +00:42 (21.) ● | +01:08 (176.) ● | +02:02 (1052.) ● |
Bike | 90 km | 04:22:55 | 00:33:02 | 25.61 km/h | +01:17 (21.) ● | +01:52 (169.) ● | +03:36 (992.) ● |
Bike | 90 km | 04:22:55 | 03:28:15 | 25.93 km/h | +04:07 (21.) ● | +09:07 (160.) ● | +20:28 (977.) ● |
Transition | 04:26:47 | 00:03:52 | - | -01:28 (13.) ● | -01:01 (103.) ● | -01:11 (514.) ● | |
Run | 5.2 km | 04:57:02 | 00:30:15 | 05:49 min/km | -06:04 (9.) ● | -03:49 (79.) ● | -02:00 (519.) ● |
Run | 7.6 km | 05:10:38 | 00:13:36 | 05:40 min/km | -01:10 (14.) ● | -00:37 (104.) ● | -00:05 (654.) ● |
Run | 9.1 km | 05:19:38 | 00:09:00 | 06:00 min/km | -01:04 (10.) ● | -00:50 (79.) ● | -00:26 (549.) ● |
Run | 11 km | 05:31:25 | 00:11:47 | 06:12 min/km | -01:03 (14.) ● | -00:38 (101.) ● | -00:12 (638.) ● |
Run | 14.9 km | 05:56:59 | 00:25:34 | 06:33 min/km | -03:19 (11.) ● | -02:10 (84.) ● | -01:18 (526.) ● |
Run | 17.2 km | 06:13:47 | 00:16:48 | 07:18 min/km | +01:28 (25.) ● | +01:51 (188.) ● | +01:58 (914.) ● |
Run | 18.8 km | 06:23:44 | 00:09:57 | 06:13 min/km | -00:40 (15.) ● | -00:17 (113.) ● | -00:05 (641.) ● |
Run | 21 km | 06:36:32 | 00:12:48 | 05:49 min/km | -00:50 (16.) ● | -00:14 (125.) ● | +00:01 (664.) ● |
Run | 21 km | 06:36:32 | 02:09:45 | 06:10 min/km | -12:42 (13.) ● | -06:44 (104.) ● | -02:07 (618.) ● |
Total | 112.9 km | 06:36:32 | 06:36:32 | 17.08 km/h | -05:11 (18.) ● | +07:58 (144.) ● | +24:06 (833.) ● |