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Raf Leszczynski -
Ironman 70.3 Staffordshire 2023

Quick facts

286/247/41All/Gender/AG

M35-39Age group

930Bib number

GBRNationality


34:01	2:48:22	1:59:10	5:31:55

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Compare Raf Leszczynski with other athletes!

930 Leszczynski

151 Niezgoda ×

810 Armfield ×

946 Remond ×

1406 Stevens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-05:20 (29.) ●	-05:43 (187.) ●	-05:52 (235.) ●
Transition		00:40:26	00:06:25	-	-01:29 (45.) ●	-01:28 (293.) ●	-01:26 (393.) ●
Bike	19.7 km	01:15:18	00:34:52	33.9 km/h	-03:53 (25.) ●	-03:54 (143.) ●	-04:30 (151.) ●
Bike	57 km	02:23:58	01:08:40	32.59 km/h	-05:49 (37.) ●	-06:08 (248.) ●	-07:22 (271.) ●
Bike	67.3 km	02:49:09	00:25:11	24.54 km/h	-02:27 (50.) ●	-02:24 (330.) ●	-02:54 (371.) ●
Bike	75.9 km	03:02:52	00:13:43	37.62 km/h	-00:46 (51.) ●	-00:55 (314.) ●	-01:09 (349.) ●
Bike	90 km	03:28:48	00:25:56	32.62 km/h	-02:49 (37.) ●	-03:02 (227.) ●	-03:30 (248.) ●
Bike	90 km	03:28:48	02:48:22	32.07 km/h	-15:44 (36.) ●	-16:23 (228.) ●	-19:25 (249.) ●
Transition		03:32:45	00:03:57	-	-00:36 (69.) ●	-01:12 (410.) ●	-01:06 (535.) ●
Run	5.2 km	03:58:56	00:26:11	05:02 min/km	-04:57 (28.) ●	-05:36 (179.) ●	-06:04 (207.) ●
Run	7.6 km	04:10:25	00:11:29	04:47 min/km	-01:49 (35.) ●	-02:04 (223.) ●	-02:12 (263.) ●
Run	9.1 km	04:18:31	00:08:06	05:24 min/km	-01:04 (39.) ●	-01:13 (242.) ●	-01:20 (288.) ●
Run	11 km	04:28:49	00:10:18	05:25 min/km	-01:22 (48.) ●	-01:33 (277.) ●	-01:41 (328.) ●
Run	14.9 km	04:56:30	00:27:41	07:05 min/km	+01:23 (93.) ●	+01:03 (567.) ●	+00:49 (702.) ●
Run	17.2 km	05:11:07	00:14:37	06:21 min/km	-00:03 (81.) ●	-00:11 (500.) ●	-00:13 (629.) ●
Run	18.8 km	05:19:55	00:08:48	05:29 min/km	-00:59 (47.) ●	-01:11 (287.) ●	-01:14 (350.) ●
Run	21 km	05:31:55	00:12:00	05:27 min/km	-00:36 (67.) ●	-00:43 (419.) ●	-00:47 (509.) ●
Run	21 km	05:31:55	01:59:10	05:40 min/km	-09:27 (57.) ●	-11:28 (348.) ●	-12:42 (412.) ●
Total	112.9 km	05:31:55	05:31:55	20.41 km/h	-32:36 (41.) ●	-36:14 (247.) ●	-40:31 (286.) ●

Ovr	Gen	Div	Name	#	AG
263	226	36	Scott Bass	588	M35-39	GBR	00:40:39	02:41:25	01:54:57	05:28:28
269	231	37	Marc Booth	1379	M35-39	GBR	00:32:54	02:49:25	01:56:43	05:29:42
271	233	38	Sam Hughes	623	M35-39	GBR	00:44:41	02:46:10	01:47:12	05:29:43
272	234	39	Bartosz Niezgoda	151	M35-39	POL	00:32:31	03:11:21	01:36:36	05:30:21
285	246	40	Sean Armfield	810	M35-39	GBR	00:34:19	02:43:38	02:04:13	05:31:54
286	247	41	Raf Leszczynski	930	M35-39	GBR	00:34:01	02:48:22	01:59:10	05:31:55
289	250	42	Etienne Remond	946	M35-39	FRA	00:42:59	02:49:56	01:52:10	05:32:18
299	258	43	Ian Stevens	1406	M35-39	GBR	00:41:50	02:53:48	01:47:11	05:33:24
313	270	44	Stuart Gilbert	1384	M35-39	GBR	00:36:04	02:51:35	01:59:08	05:34:59
317	274	45	Ryan Scott	1198	M35-39	GBR	00:43:21	03:01:06	01:39:25	05:35:25

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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