Oliver Coghlan -
Ironman 70.3 Staffordshire 2023

  Quick facts

282/244/43All/Gender/AG

M25-29Age group

960Bib number

GBRNationality

40:462:53:291:42:50 5:31:40

  Compare Oliver Coghlan with other athletes!

960 Coghlan
245 Roeton × 
743 Sheldon × 
961 Ramsay × 
968 Lewney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:46 00:40:4602:08 min/100m+02:56 (103.) +01:02 (581.) +00:53 (732.)
Transition 00:48:25 00:07:39 - +00:03 (77.) -00:14 (484.) -00:12 (638.)
Bike19.7 km 01:26:31 00:38:0631.02 km/h-00:24 (69.) -00:40 (435.) -01:16 (491.)
Bike57 km 02:35:47 01:09:1632.31 km/h-05:02 (45.) -05:32 (277.) -06:46 (305.)
Bike67.3 km 03:00:26 00:24:3925.07 km/h-02:45 (48.) -02:56 (273.) -03:26 (304.)
Bike75.9 km 03:14:14 00:13:4837.39 km/h-00:58 (48.) -00:50 (330.) -01:04 (368.)
Bike90 km 03:41:54 00:27:4030.58 km/h-01:29 (63.) -01:18 (408.) -01:46 (467.)
Bike90 km 03:41:54 02:53:2931.13 km/h-10:38 (49.) -11:16 (327.) -14:18 (366.)
Transition 03:48:50 00:06:56 - +02:42 (129.) +01:47 (826.) +01:53 (1040.)
Run5.2 km 04:14:34 00:25:4404:56 min/km-04:49 (25.) -06:03 (155.) -06:31 (174.)
Run7.6 km 04:25:39 00:11:0504:37 min/km-02:07 (26.) -02:28 (177.) -02:36 (209.)
Run9.1 km 04:33:42 00:08:0305:22 min/km-00:53 (38.) -01:16 (230.) -01:23 (272.)
Run11 km 04:43:15 00:09:3305:01 min/km-01:48 (29.) -02:18 (173.) -02:26 (203.)
Run14.9 km 05:03:08 00:19:5305:05 min/km-05:34 (20.) -06:45 (114.) -06:59 (133.)
Run17.2 km 05:14:16 00:11:0804:50 min/km-03:14 (20.) -03:40 (125.) -03:42 (148.)
Run18.8 km 05:21:42 00:07:2604:38 min/km-02:08 (16.) -02:33 (94.) -02:36 (107.)
Run21 km 05:31:40 00:09:5804:31 min/km-02:10 (21.) -02:45 (139.) -02:49 (165.)
Run21 km 05:31:40 01:42:5004:53 min/km-22:43 (21.) -27:48 (138.) -29:02 (160.)
Total 112.9 km 05:31:40 05:31:4020.42 km/h-27:40 (43.) -36:29 (244.) -40:46 (282.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance