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Matthew Cole -
Ironman 70.3 Staffordshire 2023

Quick facts

557/465/89All/Gender/AG

M30-34Age group

966Bib number

GBRNationality


43:32	3:12:47	1:51:44	6:00:42

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Compare Matthew Cole with other athletes!

966 Cole

675 Cherubini ×

1180 Vaux ×

425 Rose ×

328 Grace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	+04:03 (129.) ●	+03:48 (717.) ●	+03:39 (901.) ●
Transition		00:51:49	00:08:17	-	+00:37 (105.) ●	+00:24 (578.) ●	+00:26 (755.) ●
Bike	19.7 km	01:32:48	00:40:59	28.84 km/h	+02:34 (129.) ●	+02:13 (711.) ●	+01:37 (829.) ●
Bike	57 km	02:49:32	01:16:44	29.17 km/h	+02:06 (111.) ●	+01:56 (603.) ●	+00:42 (706.) ●
Bike	67.3 km	03:18:25	00:28:53	21.4 km/h	+01:48 (121.) ●	+01:18 (639.) ●	+00:48 (761.) ●
Bike	75.9 km	03:34:30	00:16:05	32.08 km/h	+01:31 (139.) ●	+01:27 (776.) ●	+01:13 (933.) ●
Bike	90 km	04:04:36	00:30:06	28.11 km/h	+01:20 (114.) ●	+01:08 (635.) ●	+00:40 (759.) ●
Bike	90 km	04:04:36	03:12:47	28.01 km/h	+09:19 (118.) ●	+08:02 (650.) ●	+05:00 (767.) ●
Transition		04:08:58	00:04:22	-	-01:38 (88.) ●	-00:47 (494.) ●	-00:41 (640.) ●
Run	5.2 km	04:34:51	00:25:53	04:58 min/km	-04:43 (38.) ●	-05:54 (161.) ●	-06:22 (181.) ●
Run	7.6 km	04:46:25	00:11:34	04:49 min/km	-01:31 (49.) ●	-01:59 (231.) ●	-02:07 (272.) ●
Run	9.1 km	04:54:11	00:07:46	05:10 min/km	-01:13 (44.) ●	-01:33 (183.) ●	-01:40 (210.) ●
Run	11 km	05:04:03	00:09:52	05:11 min/km	-01:37 (46.) ●	-01:59 (205.) ●	-02:07 (242.) ●
Run	14.9 km	05:25:54	00:21:51	05:36 min/km	-03:58 (46.) ●	-04:47 (205.) ●	-05:01 (241.) ●
Run	17.2 km	05:39:47	00:13:53	06:02 min/km	-00:28 (78.) ●	-00:55 (421.) ●	-00:57 (515.) ●
Run	18.8 km	05:49:01	00:09:14	05:46 min/km	-00:30 (73.) ●	-00:45 (382.) ●	-00:48 (465.) ●
Run	21 km	06:00:42	00:11:41	05:18 min/km	-00:45 (69.) ●	-01:02 (369.) ●	-01:06 (447.) ●
Run	21 km	06:00:42	01:51:44	05:19 min/km	-14:45 (48.) ●	-18:54 (232.) ●	-20:08 (279.) ●
Total	112.9 km	06:00:42	06:00:42	18.78 km/h	-02:24 (89.) ●	-07:27 (465.) ●	-11:44 (557.) ●

Ovr	Gen	Div	Name	#	AG
531	447	84	Jonathan Monk-Cunliffe	1336	M30-34	GBR	00:37:03	03:03:44	02:02:44	05:57:56
543	454	85	Brad Musgrove	925	M30-34	GBR	00:44:56	03:21:18	01:39:42	05:59:25
549	459	86	Josh Staniforth	1213	M30-34	GBR	00:39:12	03:02:34	02:09:24	05:59:57
551	461	87	Cosimo Cherubini	675	M30-34	ITA	00:38:09	03:08:48	01:59:30	06:00:03
556	464	88	Charles Vaux	1180	M30-34	GBR	00:33:22	02:49:29	02:24:34	06:00:18
557	465	89	Matthew Cole	966	M30-34	GBR	00:43:32	03:12:47	01:51:44	06:00:42
559	467	90	Tom Rose	425	M30-34	GBR	00:39:55	02:54:30	02:16:12	06:01:02
565	472	91	Daniel Grace	328	M30-34	GBR	00:40:22	02:58:14	02:13:28	06:01:31
567	473	92	Adelin Philippe	761	M30-34	BEL	00:44:25	02:49:04	02:10:48	06:01:38
572	478	93	Ravel Touijar	739	M30-34	BEL	00:39:23	03:00:14	02:08:24	06:02:28

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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