Caroline Johnson -
Ironman 70.3 Staffordshire 2023

  Quick facts

1035/188/42All/Gender/AG

F30-34Age group

970Bib number

GBRNationality

43:243:35:302:36:15 7:09:36

  Compare Caroline Johnson with other athletes!

970 Johnson
408 Goddard × 
1114 Wilkes × 
1265 Kissane × 
382 Clayton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:24 00:43:2402:17 min/100m+03:33 (36.) +03:08 (170.) +03:31 (894.)
Transition 00:52:06 00:08:42 - +01:29 (37.) +00:54 (171.) +00:51 (831.)
Bike19.7 km 01:35:57 00:43:5126.96 km/h+02:50 (40.) +02:12 (177.) +04:29 (1050.)
Bike57 km 03:01:39 01:25:4226.11 km/h+06:15 (37.) +05:01 (175.) +09:40 (1026.)
Bike67.3 km 03:35:19 00:33:4018.36 km/h+04:25 (41.) +03:48 (194.) +05:35 (1070.)
Bike75.9 km 03:52:32 00:17:1329.97 km/h+01:35 (41.) +01:27 (190.) +02:21 (1089.)
Bike90 km 04:27:36 00:35:0424.13 km/h+04:33 (42.) +03:54 (199.) +05:38 (1101.)
Bike90 km 04:27:36 03:35:3025.06 km/h+19:38 (41.) +16:22 (186.) +27:43 (1056.)
Transition 04:33:21 00:05:45 - +00:59 (34.) +00:52 (163.) +00:42 (890.)
Run5.2 km 05:13:43 00:40:2207:45 min/km+07:52 (43.) +06:18 (200.) +08:07 (1084.)
Run7.6 km 05:32:10 00:18:2707:41 min/km+04:47 (45.) +04:14 (228.) +04:46 (1154.)
Run9.1 km 05:43:26 00:11:1607:30 min/km+01:50 (42.) +01:26 (195.) +01:50 (1037.)
Run11 km 05:57:15 00:13:4907:16 min/km+01:54 (39.) +01:24 (177.) +01:50 (945.)
Run14.9 km 06:29:01 00:31:4608:08 min/km+05:29 (44.) +04:02 (191.) +04:54 (975.)
Run17.2 km 06:44:37 00:15:3606:46 min/km+01:31 (39.) +00:39 (157.) +00:46 (760.)
Run18.8 km 06:55:35 00:10:5806:51 min/km+01:18 (38.) +00:44 (166.) +00:56 (860.)
Run21 km 07:09:36 00:14:0106:22 min/km+01:46 (38.) +00:59 (168.) +01:14 (843.)
Run21 km 07:09:36 02:36:1507:26 min/km+26:27 (43.) +19:46 (192.) +24:23 (1002.)
Total 112.9 km 07:09:36 07:09:3615.77 km/h+52:06 (42.) +41:02 (188.) +57:10 (1035.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance