Boris Rodas -
Ironman 70.3 Staffordshire 2023

  Quick facts

789/646/41All/Gender/AG

M55-59Age group

983Bib number

ECUNationality

49:563:17:522:06:43 6:32:03

  Compare Boris Rodas with other athletes!

983 Rodas
331 Gleave × 
305 Salter × 
1220 Simpkin × 
1308 Owen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:56 00:49:5602:37 min/100m+08:03 (59.) +10:12 (896.) +10:03 (1133.)
Transition 01:00:31 00:10:35 - +02:20 (58.) +02:42 (830.) +02:44 (1062.)
Bike19.7 km 01:41:36 00:41:0528.77 km/h+01:28 (43.) +02:19 (723.) +01:43 (843.)
Bike57 km 02:59:39 01:18:0328.67 km/h+01:52 (42.) +03:15 (646.) +02:01 (761.)
Bike67.3 km 03:30:22 00:30:4320.12 km/h+02:15 (50.) +03:08 (753.) +02:38 (911.)
Bike75.9 km 03:46:16 00:15:5432.45 km/h+01:07 (48.) +01:16 (749.) +01:02 (898.)
Bike90 km 04:18:23 00:32:0726.34 km/h+02:53 (54.) +03:09 (775.) +02:41 (941.)
Bike90 km 04:18:23 03:17:5227.29 km/h+09:35 (47.) +13:07 (714.) +10:05 (852.)
Transition 04:25:20 00:06:57 - +01:50 (56.) +01:48 (828.) +01:54 (1043.)
Run5.2 km 04:55:59 00:30:3905:53 min/km-02:43 (23.) -01:08 (465.) -01:36 (557.)
Run7.6 km 05:08:12 00:12:1305:05 min/km-01:54 (19.) -01:20 (342.) -01:28 (405.)
Run9.1 km 05:17:05 00:08:5305:55 min/km-00:59 (23.) -00:26 (433.) -00:33 (511.)
Run11 km 05:28:02 00:10:5705:45 min/km-01:31 (24.) -00:54 (397.) -01:02 (470.)
Run14.9 km 05:54:27 00:26:2506:46 min/km-01:31 (31.) -00:13 (491.) -00:27 (598.)
Run17.2 km 06:09:04 00:14:3706:21 min/km-00:44 (31.) -00:11 (498.) -00:13 (626.)
Run18.8 km 06:19:13 00:10:0906:20 min/km-00:26 (34.) +00:10 (547.) +00:07 (686.)
Run21 km 06:32:03 00:12:5005:50 min/km-00:39 (31.) +00:07 (534.) +00:03 (668.)
Run21 km 06:32:03 02:06:4306:02 min/km-10:27 (29.) -03:55 (471.) -05:09 (569.)
Total 112.9 km 06:32:03 06:32:0317.28 km/h+11:21 (41.) +23:54 (646.) +19:37 (789.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance