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Paul Smith -
Ironman 70.3 Staffordshire 2023
Quick facts
695/573/53All/Gender/AG
M50-54Age group
992Bib number
GBRNationality
44:39 | 2:48:48 | 2:25:38 | 6:19:26 |
Compare Paul Smith with other athletes!
992 Smith
360 Langman ×
1413 Patterson ×
971 Boland ×
852 Graham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:39 | 00:44:39 | 02:21 min/100m | +03:30 (76.) ● | +04:55 (754.) ● | +04:46 (948.) ● |
Transition | 00:55:40 | 00:11:01 | - | +02:49 (87.) ● | +03:08 (850.) ● | +03:10 (1086.) ● | |
Bike | 19.7 km | 01:32:47 | 00:37:07 | 31.85 km/h | -01:53 (37.) ● | -01:39 (339.) ● | -02:15 (375.) ● |
Bike | 57 km | 02:40:40 | 01:07:53 | 32.97 km/h | -07:04 (25.) ● | -06:55 (223.) ● | -08:09 (243.) ● |
Bike | 67.3 km | 03:05:19 | 00:24:39 | 25.07 km/h | -03:25 (28.) ● | -02:56 (272.) ● | -03:26 (303.) ● |
Bike | 75.9 km | 03:18:36 | 00:13:17 | 38.85 km/h | -01:22 (22.) ● | -01:21 (200.) ● | -01:35 (217.) ● |
Bike | 90 km | 03:44:28 | 00:25:52 | 32.71 km/h | -03:05 (25.) ● | -03:06 (221.) ● | -03:34 (241.) ● |
Bike | 90 km | 03:44:28 | 02:48:48 | 31.99 km/h | -16:49 (27.) ● | -15:57 (238.) ● | -18:59 (261.) ● |
Transition | 03:53:48 | 00:09:20 | - | +04:18 (98.) ● | +04:11 (931.) ● | +04:17 (1183.) ● | |
Run | 5.2 km | 04:26:51 | 00:33:03 | 06:21 min/km | -00:26 (51.) ● | +01:16 (609.) ● | +00:48 (735.) ● |
Run | 7.6 km | 04:42:26 | 00:15:35 | 06:29 min/km | +01:28 (72.) ● | +02:02 (754.) ● | +01:54 (940.) ● |
Run | 9.1 km | 04:52:48 | 00:10:22 | 06:54 min/km | +00:36 (62.) ● | +01:03 (726.) ● | +00:56 (899.) ● |
Run | 11 km | 05:05:19 | 00:12:31 | 06:35 min/km | +00:06 (55.) ● | +00:40 (621.) ● | +00:32 (769.) ● |
Run | 14.9 km | 05:39:35 | 00:34:16 | 08:47 min/km | +06:15 (84.) ● | +07:38 (864.) ● | +07:24 (1099.) ● |
Run | 17.2 km | 05:55:58 | 00:16:23 | 07:07 min/km | +01:03 (61.) ● | +01:35 (677.) ● | +01:33 (859.) ● |
Run | 18.8 km | 06:05:58 | 00:10:00 | 06:14 min/km | -00:26 (48.) ● | +00:01 (527.) ● | -00:02 (652.) ● |
Run | 21 km | 06:19:26 | 00:13:28 | 06:07 min/km | +00:11 (52.) ● | +00:45 (613.) ● | +00:41 (773.) ● |
Run | 21 km | 06:19:26 | 02:25:38 | 06:56 min/km | +08:47 (62.) ● | +15:00 (692.) ● | +13:46 (867.) ● |
Total | 112.9 km | 06:19:26 | 06:19:26 | 17.85 km/h | +02:35 (53.) ● | +11:17 (573.) ● | +07:00 (695.) ● |
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