Sam Decapua -
Ironman 70.3 Western Massachusetts 2023
Quick facts
517/400/62All/Gender/AG
M30-34Age group
1014Bib number
USANationality
35:41 | 2:54:58 | 2:18:07 | 6:01:52 |
Compare Sam Decapua with other athletes!
1014 Decapua
313 Petriello ×
561 Caldecutt ×
245 Callaghan ×
855 Aiello ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:35:41 | 00:35:41 | 01:41 min/100m | +00:34 (58.) ● | -00:32 (381.) ● | -00:55 (516.) ● |
Transition | 00:44:21 | 00:08:40 | - | -00:38 (50.) ● | -01:10 (316.) ● | -01:08 (454.) ● | |
Bike | 16.8 km | 01:16:05 | 00:31:44 | 31.76 km/h | -01:14 (44.) ● | -01:24 (303.) ● | -02:15 (340.) ● |
Bike | 38.1 km | 01:56:19 | 00:40:14 | 31.76 km/h | -02:02 (45.) ● | -02:21 (291.) ● | -03:33 (328.) ● |
Bike | 56.2 km | 02:33:13 | 00:36:54 | 29.43 km/h | -01:59 (42.) ● | -02:19 (296.) ● | -03:29 (345.) ● |
Bike | 82.5 km | 03:24:16 | 00:51:03 | 30.91 km/h | -03:21 (37.) ● | -03:23 (274.) ● | -04:43 (317.) ● |
Bike | 92.2 km | 03:39:19 | 00:15:03 | 38.67 km/h | -00:24 (46.) ● | -00:40 (376.) ● | -01:05 (463.) ● |
Bike | 92.2 km | 03:39:19 | 02:54:58 | 31.62 km/h | -09:00 (40.) ● | -10:07 (286.) ● | -15:05 (331.) ● |
Transition | 03:43:45 | 00:04:26 | - | -01:46 (24.) ● | -02:16 (172.) ● | -02:16 (244.) ● | |
Run | 3.6 km | 04:04:51 | 00:21:06 | 05:51 min/km | +01:18 (76.) ● | +00:47 (495.) ● | +00:19 (656.) ● |
Run | 8.5 km | 04:36:34 | 00:31:43 | 06:28 min/km | +03:36 (83.) ● | +02:55 (547.) ● | +02:17 (760.) ● |
Run | 9.7 km | 04:46:16 | 00:09:42 | 08:05 min/km | +01:16 (84.) ● | +01:02 (555.) ● | +00:50 (774.) ● |
Run | 13.5 km | 05:11:14 | 00:24:58 | 06:34 min/km | +03:02 (81.) ● | +02:30 (550.) ● | +02:04 (770.) ● |
Run | 18.2 km | 05:46:10 | 00:34:56 | 07:25 min/km | +04:10 (81.) ● | +03:04 (526.) ● | +02:35 (742.) ● |
Run | 20 km | 05:56:14 | 00:10:04 | 05:35 min/km | +01:14 (81.) ● | +00:52 (519.) ● | +00:43 (737.) ● |
Run | 21.2 km | 06:01:52 | 00:05:38 | 04:41 min/km | +00:49 (87.) ● | +00:35 (558.) ● | +00:23 (798.) ● |
Run | 21.2 km | 06:01:52 | 02:18:07 | 06:30 min/km | +15:25 (81.) ● | +11:45 (536.) ● | +09:11 (744.) ● |
Total | 115.5 km | 06:01:52 | 06:01:52 | 19.15 km/h | +04:35 (62.) ● | -02:20 (400.) ● | -10:13 (517.) ● |