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James Zarro -
Ironman 70.3 Western Massachusetts 2023

Quick facts

690/512/83All/Gender/AG

M45-49Age group

1015Bib number

USANationality


38:42	3:06:21	2:22:23	6:26:00

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Compare James Zarro with other athletes!

1015 Zarro

919 Stahlman ×

319 Howard ×

846 Kiernan ×

454 Dicrescenzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:38:42	00:38:42	01:50 min/100m	+02:13 (90.) ●	+02:29 (568.) ●	+02:06 (782.) ●
Transition		00:49:32	00:10:50	-	+01:11 (87.) ●	+01:00 (521.) ●	+01:02 (761.) ●
Bike	16.8 km	01:22:40	00:33:08	30.42 km/h	+00:17 (72.) ●	±00:00 (402.) ●	-00:51 (482.) ●
Bike	38.1 km	02:04:41	00:42:01	30.42 km/h	-00:16 (70.) ●	-00:34 (389.) ●	-01:46 (467.) ●
Bike	56.2 km	02:43:18	00:38:37	28.12 km/h	-00:20 (68.) ●	-00:36 (395.) ●	-01:46 (474.) ●
Bike	82.5 km	03:39:47	00:56:29	27.94 km/h	+02:45 (85.) ●	+02:03 (505.) ●	+00:43 (647.) ●
Bike	92.2 km	03:55:53	00:16:06	36.15 km/h	+01:06 (89.) ●	+00:23 (531.) ●	-00:02 (686.) ●
Bike	92.2 km	03:55:53	03:06:21	29.69 km/h	+03:32 (78.) ●	+01:16 (438.) ●	-03:42 (539.) ●
Transition		04:03:37	00:07:44	-	+00:50 (89.) ●	+01:02 (529.) ●	+01:02 (767.) ●
Run	3.6 km	04:27:01	00:23:24	06:30 min/km	+03:10 (102.) ●	+03:05 (622.) ●	+02:37 (867.) ●
Run	8.5 km	04:59:14	00:32:13	06:34 min/km	+03:46 (94.) ●	+03:25 (569.) ●	+02:47 (786.) ●
Run	9.7 km	05:09:07	00:09:53	08:14 min/km	+01:22 (99.) ●	+01:13 (574.) ●	+01:01 (801.) ●
Run	13.5 km	05:34:12	00:25:05	06:36 min/km	+03:00 (94.) ●	+02:37 (552.) ●	+02:11 (773.) ●
Run	18.2 km	06:09:54	00:35:42	07:35 min/km	+04:20 (91.) ●	+03:50 (543.) ●	+03:21 (771.) ●
Run	20 km	06:20:10	00:10:16	05:42 min/km	+01:12 (89.) ●	+01:04 (535.) ●	+00:55 (762.) ●
Run	21.2 km	06:26:00	00:05:50	04:51 min/km	+00:47 (97.) ●	+00:47 (592.) ●	+00:35 (853.) ●
Run	21.2 km	06:26:00	02:22:23	06:42 min/km	+17:37 (98.) ●	+16:01 (562.) ●	+13:27 (797.) ●
Total	115.5 km	06:26:00	06:26:00	17.95 km/h	+25:23 (83.) ●	+21:48 (512.) ●	+13:55 (690.) ●

Ovr	Gen	Div	Name	#	AG
648	488	78	Brandon Jellison	580	M45-49	USA	00:34:33	03:21:42	01:59:14	06:18:51
656	493	79	Michael Nevarez	206	M45-49	USA	00:37:09	03:10:38	02:16:14	06:20:25
659	495	80	Luis Barbier	815	M45-49	USA	00:46:27	03:12:06	02:09:05	06:20:51
676	507	81	Sean Stahlman	919	M45-49	USA	00:40:08	03:15:52	02:08:49	06:23:03
678	508	82	Kirby Howard	319	M45-49	USA	00:37:47	03:00:03	02:30:18	06:23:23
690	512	83	James Zarro	1015	M45-49	USA	00:38:42	03:06:21	02:22:23	06:26:00
695	514	84	Jason Kiernan	846	M45-49	USA	00:34:34	03:15:41	02:20:33	06:26:43
731	538	85	Kevin Dicrescenzo	454	M45-49	USA	00:49:34	03:23:43	02:01:22	06:33:11
733	539	86	Raymond Sussmann	830	M45-49	USA	00:35:29	03:06:07	02:35:10	06:33:13
736	541	87	Joe Gozgit	1112	M45-49	USA	00:45:15	03:07:13	02:21:49	06:33:23

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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