Michela Cole -
Ironman 70.3 Western Massachusetts 2023
Quick facts
701/159/8All/Gender/AG
F18-24Age group
1021Bib number
USANationality
36:56 | 3:33:04 | 1:59:08 | 6:27:50 |
Compare Michela Cole with other athletes!
1021 Cole
625 Goldstein ×
655 Johnson ×
244 Ospeck ×
445 Fahle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:36:56 | 00:36:56 | 01:45 min/100m | -00:14 (6.) ● | -00:38 (147.) ● | +00:20 (639.) ● |
Transition | 00:47:26 | 00:10:30 | - | +02:05 (11.) ● | +00:29 (190.) ● | +00:42 (722.) ● | |
Bike | 16.8 km | 01:25:20 | 00:37:54 | 26.6 km/h | +01:12 (11.) ● | +01:57 (238.) ● | +03:55 (952.) ● |
Bike | 38.1 km | 02:13:23 | 00:48:03 | 26.6 km/h | +00:05 (9.) ● | +01:32 (197.) ● | +04:16 (862.) ● |
Bike | 56.2 km | 02:59:44 | 00:46:21 | 23.43 km/h | +01:44 (9.) ● | +03:26 (231.) ● | +05:58 (933.) ● |
Bike | 82.5 km | 04:02:05 | 01:02:21 | 25.31 km/h | +01:12 (9.) ● | +03:46 (230.) ● | +06:35 (910.) ● |
Bike | 92.2 km | 04:20:30 | 00:18:25 | 31.6 km/h | +01:20 (10.) ● | +01:58 (267.) ● | +02:17 (1004.) ● |
Bike | 92.2 km | 04:20:30 | 03:33:04 | 25.96 km/h | +05:33 (10.) ● | +12:39 (227.) ● | +23:01 (924.) ● |
Transition | 04:28:42 | 00:08:12 | - | +02:01 (12.) ● | +01:14 (218.) ● | +01:30 (830.) ● | |
Run | 3.6 km | 04:48:31 | 00:19:49 | 05:30 min/km | -01:07 (6.) ● | -02:08 (96.) ● | -00:58 (510.) ● |
Run | 8.5 km | 05:16:23 | 00:27:52 | 05:41 min/km | -01:39 (5.) ● | -03:07 (99.) ● | -01:34 (514.) ● |
Run | 9.7 km | 05:24:38 | 00:08:15 | 06:52 min/km | -00:49 (3.) ● | -01:06 (96.) ● | -00:37 (495.) ● |
Run | 13.5 km | 05:46:03 | 00:21:25 | 05:38 min/km | -01:43 (5.) ● | -02:30 (106.) ● | -01:29 (499.) ● |
Run | 18.2 km | 06:15:26 | 00:29:23 | 06:15 min/km | -02:56 (4.) ● | -04:04 (92.) ● | -02:58 (444.) ● |
Run | 20 km | 06:23:18 | 00:07:52 | 04:22 min/km | -01:15 (3.) ● | -01:46 (72.) ● | -01:29 (342.) ● |
Run | 21.2 km | 06:27:50 | 00:04:32 | 03:46 min/km | -00:15 (4.) ● | -00:44 (71.) ● | -00:43 (366.) ● |
Run | 21.2 km | 06:27:50 | 01:59:08 | 05:37 min/km | -09:44 (4.) ● | -15:25 (91.) ● | -09:48 (464.) ● |
Total | 115.5 km | 06:27:50 | 06:27:50 | 17.87 km/h | -00:19 (8.) ● | -01:41 (159.) ● | +15:45 (701.) ● |