Tyler Slomkowski -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

210/186/24All/Gender/AG

M35-39Age group

1022Bib number

USANationality

32:522:47:341:48:35 5:21:06

  Compare Tyler Slomkowski with other athletes!

1022 Slomkowski
237 Martin × 
646 Rich × 
710 Rubeaud × 
413 Walsh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:32:52 00:32:5201:33 min/100m-03:06 (22.) -03:21 (199.) -03:44 (269.)
Transition 00:39:41 00:06:49 - -02:34 (19.) -03:01 (125.) -02:59 (180.)
Bike16.8 km 01:10:27 00:30:4632.76 km/h-02:01 (28.) -02:22 (211.) -03:13 (227.)
Bike38.1 km 01:49:27 00:39:0032.77 km/h-02:47 (28.) -03:35 (208.) -04:47 (223.)
Bike56.2 km 02:24:17 00:34:5031.18 km/h-03:46 (27.) -04:23 (175.) -05:33 (187.)
Bike82.5 km 03:13:24 00:49:0732.13 km/h-04:44 (24.) -05:19 (204.) -06:39 (222.)
Bike92.2 km 03:27:15 00:13:5142.02 km/h-01:16 (23.) -01:52 (198.) -02:17 (214.)
Bike92.2 km 03:27:15 02:47:3433.01 km/h-14:34 (26.) -17:31 (196.) -22:29 (211.)
Transition 03:32:31 00:05:16 - -01:06 (31.) -01:26 (264.) -01:26 (375.)
Run3.6 km 03:50:42 00:18:1105:03 min/km-01:17 (37.) -02:08 (241.) -02:36 (296.)
Run8.5 km 04:16:12 00:25:3005:12 min/km-02:04 (40.) -03:18 (262.) -03:56 (323.)
Run9.7 km 04:23:28 00:07:1606:03 min/km-01:03 (30.) -01:24 (207.) -01:36 (250.)
Run13.5 km 04:42:18 00:18:5004:57 min/km-03:21 (28.) -03:38 (210.) -04:04 (256.)
Run18.2 km 05:08:49 00:26:3105:38 min/km-04:44 (27.) -05:21 (206.) -05:50 (256.)
Run20 km 05:16:38 00:07:4904:20 min/km-01:17 (34.) -01:23 (251.) -01:32 (326.)
Run21.2 km 05:21:06 00:04:2803:43 min/km-00:28 (36.) -00:35 (264.) -00:47 (338.)
Run21.2 km 05:21:06 01:48:3505:07 min/km-14:14 (29.) -17:47 (220.) -20:21 (277.)
Total 115.5 km 05:21:06 05:21:0621.58 km/h-35:34 (24.) -43:06 (186.) -50:59 (210.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance