Thomas Lennon -
Ironman 70.3 Western Massachusetts 2023
Quick facts
30/29/6All/Gender/AG
M40-44Age group
1041Bib number
USANationality
31:03 | 2:28:15 | 1:28:37 | 4:39:06 |
Compare Thomas Lennon with other athletes!
1041 Lennon
47 Jones ×
362 Schoenborn ×
355 MacDonald ×
880 Parker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:31:03 | 00:31:03 | 01:28 min/100m | -04:38 (13.) ● | -05:10 (111.) ● | -05:33 (152.) ● |
Transition | 00:37:40 | 00:06:37 | - | -02:27 (16.) ● | -03:13 (106.) ● | -03:11 (147.) ● | |
Bike | 16.8 km | 01:04:48 | 00:27:08 | 37.15 km/h | -05:11 (6.) ● | -06:00 (25.) ● | -06:51 (27.) ● |
Bike | 38.1 km | 01:39:12 | 00:34:24 | 37.15 km/h | -06:48 (6.) ● | -08:11 (25.) ● | -09:23 (27.) ● |
Bike | 56.2 km | 02:10:38 | 00:31:26 | 34.55 km/h | -06:24 (8.) ● | -07:47 (35.) ● | -08:57 (37.) ● |
Bike | 82.5 km | 02:53:23 | 00:42:45 | 36.91 km/h | -09:29 (5.) ● | -11:41 (20.) ● | -13:01 (22.) ● |
Bike | 92.2 km | 03:05:55 | 00:12:32 | 46.44 km/h | -02:22 (8.) ● | -03:11 (39.) ● | -03:36 (41.) ● |
Bike | 92.2 km | 03:05:55 | 02:28:15 | 37.32 km/h | -30:14 (5.) ● | -36:50 (27.) ● | -41:48 (29.) ● |
Transition | 03:10:29 | 00:04:34 | - | -01:44 (28.) ● | -02:08 (185.) ● | -02:08 (266.) ● | |
Run | 3.6 km | 03:25:02 | 00:14:33 | 04:02 min/km | -04:57 (5.) ● | -05:46 (22.) ● | -06:14 (23.) ● |
Run | 8.5 km | 03:45:28 | 00:20:26 | 04:10 min/km | -07:09 (7.) ● | -08:22 (30.) ● | -09:00 (31.) ● |
Run | 9.7 km | 03:51:21 | 00:05:53 | 04:54 min/km | -02:21 (6.) ● | -02:47 (30.) ● | -02:59 (31.) ● |
Run | 13.5 km | 04:07:07 | 00:15:46 | 04:08 min/km | -05:23 (7.) ● | -06:42 (34.) ● | -07:08 (36.) ● |
Run | 18.2 km | 04:29:21 | 00:22:14 | 04:43 min/km | -07:39 (8.) ● | -09:38 (48.) ● | -10:07 (51.) ● |
Run | 20 km | 04:35:27 | 00:06:06 | 03:23 min/km | -02:36 (5.) ● | -03:06 (31.) ● | -03:15 (33.) ● |
Run | 21.2 km | 04:39:06 | 00:03:39 | 03:02 min/km | -01:08 (10.) ● | -01:24 (47.) ● | -01:36 (49.) ● |
Run | 21.2 km | 04:39:06 | 01:28:37 | 04:10 min/km | -31:13 (5.) ● | -37:45 (26.) ● | -40:19 (27.) ● |
Total | 115.5 km | 04:39:06 | 04:39:06 | 24.83 km/h | -01:10:16 (6.) ● | -01:25:06 (29.) ● | -01:32:59 (30.) ● |