Brian Cournoyer -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

584/449/29All/Gender/AG

M55-59Age group

1045Bib number

USANationality

31:243:09:362:12:06 6:10:10

  Compare Brian Cournoyer with other athletes!

1045 Cournoyer
446 Fahle × 
342 Lyons × 
217 Dyer × 
935 Reid × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:31:24 00:31:2401:29 min/100m-06:37 (10.) -04:49 (126.) -05:12 (170.)
Transition 00:41:29 00:10:05 - -01:10 (25.) +00:15 (459.) +00:17 (663.)
Bike16.8 km 01:16:17 00:34:4828.97 km/h+00:53 (38.) +01:40 (522.) +00:49 (669.)
Bike38.1 km 02:00:24 00:44:0728.97 km/h+00:07 (35.) +01:32 (491.) +00:20 (617.)
Bike56.2 km 02:42:31 00:42:0725.79 km/h+01:31 (40.) +02:54 (549.) +01:44 (717.)
Bike82.5 km 03:36:20 00:53:4929.32 km/h-01:38 (25.) -00:37 (401.) -01:57 (492.)
Bike92.2 km 03:51:05 00:14:4539.46 km/h-00:42 (24.) -00:58 (347.) -01:23 (409.)
Bike92.2 km 03:51:05 03:09:3629.18 km/h+00:11 (32.) +04:31 (476.) -00:27 (600.)
Transition 03:58:04 00:06:59 - -00:32 (29.) +00:17 (466.) +00:17 (666.)
Run3.6 km 04:19:03 00:20:5905:49 min/km-00:51 (31.) +00:40 (487.) +00:12 (645.)
Run8.5 km 04:48:41 00:29:3806:02 min/km-01:24 (30.) +00:50 (474.) +00:12 (635.)
Run9.7 km 04:57:38 00:08:5707:27 min/km-00:24 (28.) +00:17 (470.) +00:05 (634.)
Run13.5 km 05:21:13 00:23:3506:12 min/km-00:41 (30.) +01:07 (482.) +00:41 (661.)
Run18.2 km 05:55:04 00:33:5107:12 min/km-00:15 (32.) +01:59 (492.) +01:30 (691.)
Run20 km 06:04:33 00:09:2905:16 min/km-00:18 (32.) +00:17 (473.) +00:08 (646.)
Run21.2 km 06:10:10 00:05:3704:40 min/km+00:11 (37.) +00:34 (557.) +00:22 (793.)
Run21.2 km 06:10:10 02:12:0606:13 min/km-03:42 (31.) +05:44 (482.) +03:10 (653.)
Total 115.5 km 06:10:10 06:10:1018.72 km/h-11:50 (29.) +05:58 (449.) -01:55 (584.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance