aidiagnostics

Ad

Matt Difranco -
Ironman 70.3 Western Massachusetts 2023

Quick facts

849/608/82All/Gender/AG

M50-54Age group

1056Bib number

USANationality


37:56	3:12:10	2:40:35	6:52:44

aidiagnostics

Ad

Compare Matt Difranco with other athletes!

1056 Difranco

401 Fay ×

202 Hendriks ×

1073 Hynes ×

824 Flippin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:37:56	00:37:56	01:48 min/100m	+00:59 (70.) ●	+01:43 (527.) ●	+01:20 (717.) ●
Transition		00:51:19	00:13:23	-	+02:56 (86.) ●	+03:33 (656.) ●	+03:35 (959.) ●
Bike	16.8 km	01:25:32	00:34:13	29.46 km/h	+01:01 (69.) ●	+01:05 (482.) ●	+00:14 (607.) ●
Bike	38.1 km	02:08:56	00:43:24	29.45 km/h	+00:34 (63.) ●	+00:49 (459.) ●	-00:23 (571.) ●
Bike	56.2 km	02:48:54	00:39:58	27.17 km/h	+00:21 (61.) ●	+00:45 (460.) ●	-00:25 (578.) ●
Bike	82.5 km	03:44:23	00:55:29	28.44 km/h	+01:04 (61.) ●	+01:03 (474.) ●	-00:17 (596.) ●
Bike	92.2 km	04:03:29	00:19:06	30.47 km/h	+03:52 (102.) ●	+03:23 (726.) ●	+02:58 (1040.) ●
Bike	92.2 km	04:03:29	03:12:10	28.79 km/h	+06:52 (67.) ●	+07:05 (504.) ●	+02:07 (639.) ●
Transition		04:12:09	00:08:40	-	+01:39 (82.) ●	+01:58 (605.) ●	+01:58 (877.) ●
Run	3.6 km	04:38:13	00:26:04	07:14 min/km	+05:12 (94.) ●	+05:45 (690.) ●	+05:17 (986.) ●
Run	8.5 km	05:15:38	00:37:25	07:38 min/km	+07:42 (92.) ●	+08:37 (687.) ●	+07:59 (977.) ●
Run	9.7 km	05:26:06	00:10:28	08:43 min/km	+01:33 (82.) ●	+01:48 (623.) ●	+01:36 (878.) ●
Run	13.5 km	05:53:27	00:27:21	07:11 min/km	+04:01 (80.) ●	+04:53 (621.) ●	+04:27 (884.) ●
Run	18.2 km	06:34:26	00:40:59	08:43 min/km	+07:49 (87.) ●	+09:07 (654.) ●	+08:38 (945.) ●
Run	20 km	06:46:25	00:11:59	06:39 min/km	+02:29 (90.) ●	+02:47 (656.) ●	+02:38 (950.) ●
Run	21.2 km	06:52:44	00:06:19	05:15 min/km	+01:02 (89.) ●	+01:16 (659.) ●	+01:04 (954.) ●
Run	21.2 km	06:52:44	02:40:35	07:34 min/km	+29:48 (90.) ●	+34:13 (662.) ●	+31:39 (951.) ●
Total	115.5 km	06:52:44	06:52:44	16.79 km/h	+42:14 (82.) ●	+48:32 (608.) ●	+40:39 (849.) ●

Ovr	Gen	Div	Name	#	AG
783	568	77	Lou Figueroa	393	M50-54	USA	00:38:12	03:13:56	02:29:30	06:41:11
788	573	78	David Bensinger	786	M50-54	USA	00:44:18	03:24:28	02:12:39	06:42:10
810	586	79	Rich Kelley	190	M50-54	USA	00:35:44	03:12:53	02:30:11	06:46:14
835	598	80	Peter Fay	401	M50-54	USA	00:35:29	03:27:39	02:22:22	06:49:20
843	603	81	Dan Hendriks	202	M50-54	USA	00:39:31	03:11:06	02:39:08	06:51:54
849	608	82	Matt Difranco	1056	M50-54	USA	00:37:56	03:12:10	02:40:35	06:52:44
850	609	83	John Hynes	1073	M50-54	USA	00:36:18	03:17:25	02:42:49	06:53:15
897	636	84	Michael Flippin	824	M50-54	USA	00:33:05	03:28:41	02:38:38	07:03:10
911	646	85	Marc Glettenberg	790	M50-54	USA	00:41:08	03:20:45	02:41:41	07:07:14
914	648	86	Dan Moriarty	395	M50-54	USA	00:36:33	03:19:53	02:50:43	07:07:56

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read