Emily Cooper -
Ironman 70.3 Western Massachusetts 2023
Quick facts
555/110/15All/Gender/AG
F30-34Age group
1065Bib number
USANationality
33:01 | 3:21:59 | 1:57:22 | 6:07:00 |
Compare Emily Cooper with other athletes!
1065 Cooper
1066 Curran ×
1101 Maron ×
770 Tullar ×
849 Stewart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:33:01 | 00:33:01 | 01:34 min/100m | -04:06 (10.) ● | -04:33 (58.) ● | -03:35 (276.) ● |
Transition | 00:41:06 | 00:08:05 | - | -01:41 (13.) ● | -01:56 (81.) ● | -01:43 (369.) ● | |
Bike | 16.8 km | 01:18:00 | 00:36:54 | 27.32 km/h | +01:11 (27.) ● | +00:57 (210.) ● | +02:55 (886.) ● |
Bike | 38.1 km | 02:04:48 | 00:46:48 | 27.31 km/h | +00:30 (20.) ● | +00:17 (174.) ● | +03:01 (799.) ● |
Bike | 56.2 km | 02:47:02 | 00:42:14 | 25.71 km/h | -00:21 (19.) ● | -00:41 (155.) ● | +01:51 (722.) ● |
Bike | 82.5 km | 03:46:55 | 00:59:53 | 26.35 km/h | +01:21 (27.) ● | +01:18 (188.) ● | +04:07 (812.) ● |
Bike | 92.2 km | 04:03:05 | 00:16:10 | 36 km/h | -00:11 (20.) ● | -00:17 (144.) ● | +00:02 (707.) ● |
Bike | 92.2 km | 04:03:05 | 03:21:59 | 27.39 km/h | +02:30 (23.) ● | +01:34 (173.) ● | +11:56 (784.) ● |
Transition | 04:09:38 | 00:06:33 | - | -00:24 (23.) ● | -00:25 (138.) ● | -00:09 (587.) ● | |
Run | 3.6 km | 04:28:53 | 00:19:15 | 05:20 min/km | -01:53 (11.) ● | -02:42 (74.) ● | -01:32 (442.) ● |
Run | 8.5 km | 04:56:12 | 00:27:19 | 05:34 min/km | -02:38 (14.) ● | -03:40 (84.) ● | -02:07 (469.) ● |
Run | 9.7 km | 05:04:12 | 00:08:00 | 06:40 min/km | -01:03 (14.) ● | -01:21 (80.) ● | -00:52 (438.) ● |
Run | 13.5 km | 05:24:49 | 00:20:37 | 05:25 min/km | -02:34 (15.) ● | -03:18 (82.) ● | -02:17 (428.) ● |
Run | 18.2 km | 05:53:57 | 00:29:08 | 06:11 min/km | -04:03 (16.) ● | -04:19 (87.) ● | -03:13 (428.) ● |
Run | 20 km | 06:02:25 | 00:08:28 | 04:42 min/km | -01:13 (15.) ● | -01:10 (96.) ● | -00:53 (452.) ● |
Run | 21.2 km | 06:07:00 | 00:04:35 | 03:49 min/km | -00:35 (13.) ● | -00:41 (76.) ● | -00:40 (389.) ● |
Run | 21.2 km | 06:07:00 | 01:57:22 | 05:32 min/km | -13:59 (16.) ● | -17:11 (86.) ● | -11:34 (433.) ● |
Total | 115.5 km | 06:07:00 | 06:07:00 | 18.88 km/h | -17:40 (15.) ● | -22:31 (110.) ● | -05:05 (555.) ● |