John Hynes -
Ironman 70.3 Western Massachusetts 2023
Quick facts
850/609/83All/Gender/AG
M50-54Age group
1073Bib number
USANationality
36:18 | 3:17:25 | 2:42:49 | 6:53:15 |
Compare John Hynes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:36:18 | 00:36:18 | 01:43 min/100m | -00:39 (55.) ● | +00:05 (429.) ● | -00:18 (578.) ● |
Transition | 00:45:14 | 00:08:56 | - | -01:31 (44.) ● | -00:54 (352.) ● | -00:52 (501.) ● | |
Bike | 16.8 km | 01:20:18 | 00:35:04 | 28.75 km/h | +01:52 (76.) ● | +01:56 (546.) ● | +01:05 (700.) ● |
Bike | 38.1 km | 02:04:45 | 00:44:27 | 28.75 km/h | +01:37 (70.) ● | +01:52 (509.) ● | +00:40 (644.) ● |
Bike | 56.2 km | 02:47:31 | 00:42:46 | 25.39 km/h | +03:09 (76.) ● | +03:33 (569.) ● | +02:23 (753.) ● |
Bike | 82.5 km | 03:46:17 | 00:58:46 | 26.85 km/h | +04:21 (81.) ● | +04:20 (577.) ● | +03:00 (764.) ● |
Bike | 92.2 km | 04:02:39 | 00:16:22 | 35.56 km/h | +01:08 (78.) ● | +00:39 (564.) ● | +00:14 (745.) ● |
Bike | 92.2 km | 04:02:39 | 03:17:25 | 28.02 km/h | +12:07 (77.) ● | +12:20 (550.) ● | +07:22 (716.) ● |
Transition | 04:10:26 | 00:07:47 | - | +00:46 (65.) ● | +01:05 (532.) ● | +01:05 (773.) ● | |
Run | 3.6 km | 04:39:29 | 00:29:03 | 08:04 min/km | +08:11 (103.) ● | +08:44 (736.) ● | +08:16 (1063.) ● |
Run | 8.5 km | 05:17:01 | 00:37:32 | 07:39 min/km | +07:49 (93.) ● | +08:44 (688.) ● | +08:06 (978.) ● |
Run | 9.7 km | 05:28:13 | 00:11:12 | 09:20 min/km | +02:17 (90.) ● | +02:32 (665.) ● | +02:20 (948.) ● |
Run | 13.5 km | 05:58:03 | 00:29:50 | 07:51 min/km | +06:30 (91.) ● | +07:22 (678.) ● | +06:56 (980.) ● |
Run | 18.2 km | 06:36:29 | 00:38:26 | 08:10 min/km | +05:16 (78.) ● | +06:34 (599.) ● | +06:05 (860.) ● |
Run | 20 km | 06:47:45 | 00:11:16 | 06:15 min/km | +01:46 (80.) ● | +02:04 (608.) ● | +01:55 (881.) ● |
Run | 21.2 km | 06:53:15 | 00:05:30 | 04:35 min/km | +00:13 (67.) ● | +00:27 (537.) ● | +00:15 (752.) ● |
Run | 21.2 km | 06:53:15 | 02:42:49 | 07:40 min/km | +32:02 (92.) ● | +36:27 (672.) ● | +33:53 (965.) ● |
Total | 115.5 km | 06:53:15 | 06:53:15 | 16.77 km/h | +42:45 (83.) ● | +49:03 (609.) ● | +41:10 (850.) ● |