Juan Diaz -
Ironman 70.3 Western Massachusetts 2023
Quick facts
816/587/87All/Gender/AG
M30-34Age group
1088Bib number
USANationality
30:03 | 2:52:11 | 3:09:28 | 6:46:51 |
Compare Juan Diaz with other athletes!
1088 Diaz
1188 Infante ×
842 Ogura ×
606 Straight ×
741 Rocco ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:30:03 | 00:30:03 | 01:25 min/100m | -05:04 (15.) ● | -06:10 (82.) ● | -06:33 (110.) ● |
Transition | 00:38:07 | 00:08:04 | - | -01:14 (38.) ● | -01:46 (254.) ● | -01:44 (366.) ● | |
Bike | 16.8 km | 01:08:23 | 00:30:16 | 33.3 km/h | -02:42 (25.) ● | -02:52 (179.) ● | -03:43 (187.) ● |
Bike | 38.1 km | 01:46:45 | 00:38:22 | 33.31 km/h | -03:54 (25.) ● | -04:13 (177.) ● | -05:25 (185.) ● |
Bike | 56.2 km | 02:23:14 | 00:36:29 | 29.77 km/h | -02:24 (37.) ● | -02:44 (276.) ● | -03:54 (317.) ● |
Bike | 82.5 km | 03:15:29 | 00:52:15 | 30.2 km/h | -02:09 (44.) ● | -02:11 (334.) ● | -03:31 (398.) ● |
Bike | 92.2 km | 03:30:18 | 00:14:49 | 39.28 km/h | -00:38 (44.) ● | -00:54 (357.) ● | -01:19 (422.) ● |
Bike | 92.2 km | 03:30:18 | 02:52:11 | 32.13 km/h | -11:47 (34.) ● | -12:54 (251.) ● | -17:52 (284.) ● |
Transition | 03:37:23 | 00:07:05 | - | +00:53 (74.) ● | +00:23 (477.) ● | +00:23 (685.) ● | |
Run | 3.6 km | 04:07:38 | 00:30:15 | 08:24 min/km | +10:27 (103.) ● | +09:56 (747.) ● | +09:28 (1082.) ● |
Run | 8.5 km | 04:48:16 | 00:40:38 | 08:17 min/km | +12:31 (97.) ● | +11:50 (728.) ● | +11:12 (1050.) ● |
Run | 9.7 km | 05:02:17 | 00:14:01 | 11:40 min/km | +05:35 (102.) ● | +05:21 (754.) ● | +05:09 (1090.) ● |
Run | 13.5 km | 05:40:21 | 00:38:04 | 10:01 min/km | +16:08 (103.) ● | +15:36 (758.) ● | +15:10 (1100.) ● |
Run | 18.2 km | 06:27:36 | 00:47:15 | 10:03 min/km | +16:29 (103.) ● | +15:23 (738.) ● | +14:54 (1071.) ● |
Run | 20 km | 06:39:41 | 00:12:05 | 06:42 min/km | +03:15 (92.) ● | +02:53 (662.) ● | +02:44 (957.) ● |
Run | 21.2 km | 06:46:51 | 00:07:10 | 05:58 min/km | +02:21 (102.) ● | +02:07 (722.) ● | +01:55 (1049.) ● |
Run | 21.2 km | 06:46:51 | 03:09:28 | 08:56 min/km | +01:06:46 (102.) ● | +01:03:06 (748.) ● | +01:00:32 (1086.) ● |
Total | 115.5 km | 06:46:51 | 06:46:51 | 17.03 km/h | +49:34 (87.) ● | +42:39 (587.) ● | +34:46 (816.) ● |