Naoko Yokota -
Ironman 70.3 Western Massachusetts 2023
Quick facts
814/200/19All/Gender/AG
F50-54Age group
1134Bib number
USANationality
43:25 | 3:36:17 | 2:05:21 | 6:46:30 |
Compare Naoko Yokota with other athletes!
1134 Yokota
144 Livingston ×
572 Greene-Maskell ×
573 Dunlap ×
883 Dodds ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:43:25 | 00:43:25 | 02:04 min/100m | +04:20 (27.) ● | +05:51 (270.) ● | +06:49 (998.) ● |
Transition | 00:56:32 | 00:13:07 | - | +01:46 (25.) ● | +03:06 (264.) ● | +03:19 (949.) ● | |
Bike | 16.8 km | 01:35:32 | 00:39:00 | 25.85 km/h | +03:08 (27.) ● | +03:03 (262.) ● | +05:01 (1002.) ● |
Bike | 38.1 km | 02:26:59 | 00:51:27 | 24.84 km/h | +03:50 (24.) ● | +04:56 (259.) ● | +07:40 (999.) ● |
Bike | 56.2 km | 03:13:06 | 00:46:07 | 23.55 km/h | +02:38 (24.) ● | +03:12 (227.) ● | +05:44 (926.) ● |
Bike | 82.5 km | 04:15:33 | 01:02:27 | 25.27 km/h | +03:21 (24.) ● | +03:52 (232.) ● | +06:41 (915.) ● |
Bike | 92.2 km | 04:32:49 | 00:17:16 | 33.71 km/h | +00:40 (22.) ● | +00:49 (214.) ● | +01:08 (881.) ● |
Bike | 92.2 km | 04:32:49 | 03:36:17 | 25.58 km/h | +13:37 (25.) ● | +15:52 (235.) ● | +26:14 (943.) ● |
Transition | 04:41:09 | 00:08:20 | - | +00:09 (15.) ● | +01:22 (220.) ● | +01:38 (842.) ● | |
Run | 3.6 km | 05:03:22 | 00:22:13 | 06:10 min/km | -00:06 (18.) ● | +00:16 (177.) ● | +01:26 (765.) ● |
Run | 8.5 km | 05:33:15 | 00:29:53 | 06:05 min/km | -01:14 (17.) ● | -01:06 (147.) ● | +00:27 (649.) ● |
Run | 9.7 km | 05:41:43 | 00:08:28 | 07:03 min/km | -00:52 (9.) ● | -00:53 (114.) ● | -00:24 (542.) ● |
Run | 13.5 km | 06:03:12 | 00:21:29 | 05:39 min/km | -02:46 (9.) ● | -02:26 (110.) ● | -01:25 (505.) ● |
Run | 18.2 km | 06:33:09 | 00:29:57 | 06:22 min/km | -03:54 (9.) ● | -03:30 (104.) ● | -02:24 (486.) ● |
Run | 20 km | 06:41:37 | 00:08:28 | 04:42 min/km | -01:20 (6.) ● | -01:10 (97.) ● | -00:53 (453.) ● |
Run | 21.2 km | 06:46:30 | 00:04:53 | 04:04 min/km | -00:35 (7.) ● | -00:23 (121.) ● | -00:22 (535.) ● |
Run | 21.2 km | 06:46:30 | 02:05:21 | 05:54 min/km | -10:47 (10.) ● | -09:12 (118.) ● | -03:35 (550.) ● |
Total | 115.5 km | 06:46:30 | 06:46:30 | 17.05 km/h | +09:05 (19.) ● | +16:59 (200.) ● | +34:25 (814.) ● |