Amy McGaraghan -
Ironman 70.3 Western Massachusetts 2023
Quick facts
636/136/13All/Gender/AG
F50-54Age group
1140Bib number
USANationality
30:54 | 3:16:14 | 2:08:27 | 6:16:52 |
Compare Amy McGaraghan with other athletes!
1140 McGaraghan
75 Perie-Curnier ×
490 Oconnor ×
222 Bourque ×
570 Steelman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:30:54 | 00:30:54 | 01:28 min/100m | -08:11 (3.) ● | -06:40 (34.) ● | -05:42 (141.) ● |
Transition | 00:42:59 | 00:12:05 | - | +00:44 (21.) ● | +02:04 (243.) ● | +02:17 (874.) ● | |
Bike | 16.8 km | 01:17:56 | 00:34:57 | 28.84 km/h | -00:55 (14.) ● | -01:00 (131.) ● | +00:58 (683.) ● |
Bike | 38.1 km | 02:02:15 | 00:44:19 | 28.84 km/h | -03:18 (10.) ● | -02:12 (113.) ● | +00:32 (632.) ● |
Bike | 56.2 km | 02:43:45 | 00:41:30 | 26.17 km/h | -01:59 (12.) ● | -01:25 (138.) ● | +01:07 (678.) ● |
Bike | 82.5 km | 03:42:39 | 00:58:54 | 26.79 km/h | -00:12 (16.) ● | +00:19 (172.) ● | +03:08 (772.) ● |
Bike | 92.2 km | 03:59:13 | 00:16:34 | 35.13 km/h | -00:02 (14.) ● | +00:07 (166.) ● | +00:26 (774.) ● |
Bike | 92.2 km | 03:59:13 | 03:16:14 | 28.19 km/h | -06:26 (14.) ● | -04:11 (142.) ● | +06:11 (701.) ● |
Transition | 04:08:25 | 00:09:12 | - | +01:01 (21.) ● | +02:14 (251.) ● | +02:30 (932.) ● | |
Run | 3.6 km | 04:28:13 | 00:19:48 | 05:30 min/km | -02:31 (7.) ● | -02:09 (94.) ● | -00:59 (506.) ● |
Run | 8.5 km | 04:56:47 | 00:28:34 | 05:49 min/km | -02:33 (11.) ● | -02:25 (121.) ● | -00:52 (571.) ● |
Run | 9.7 km | 05:05:30 | 00:08:43 | 07:15 min/km | -00:37 (13.) ● | -00:38 (131.) ● | -00:09 (583.) ● |
Run | 13.5 km | 05:30:43 | 00:25:13 | 06:38 min/km | +00:58 (23.) ● | +01:18 (199.) ● | +02:19 (780.) ● |
Run | 18.2 km | 06:03:36 | 00:32:53 | 06:59 min/km | -00:58 (16.) ● | -00:34 (162.) ● | +00:32 (637.) ● |
Run | 20 km | 06:12:08 | 00:08:32 | 04:44 min/km | -01:16 (7.) ● | -01:06 (103.) ● | -00:49 (469.) ● |
Run | 21.2 km | 06:16:52 | 00:04:44 | 03:56 min/km | -00:44 (5.) ● | -00:32 (94.) ● | -00:31 (458.) ● |
Run | 21.2 km | 06:16:52 | 02:08:27 | 06:03 min/km | -07:41 (14.) ● | -06:06 (140.) ● | -00:29 (602.) ● |
Total | 115.5 km | 06:16:52 | 06:16:52 | 18.39 km/h | -20:33 (13.) ● | -12:39 (136.) ● | +04:47 (636.) ● |