John Schade -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

269/230/29All/Gender/AG

M25-29Age group

1164Bib number

USANationality

34:043:03:341:38:22 5:28:43

  Compare John Schade with other athletes!

1164 Schade
616 Czelusniak × 
869 Markert × 
1122 Prince × 
447 Grady × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:34:04 00:34:0401:37 min/100m-01:18 (33.) -02:09 (271.) -02:32 (365.)
Transition 00:42:10 00:08:06 - -01:07 (26.) -01:44 (261.) -01:42 (377.)
Bike16.8 km 01:14:29 00:32:1931.19 km/h-00:53 (31.) -00:49 (340.) -01:40 (391.)
Bike38.1 km 01:55:28 00:40:5931.18 km/h-01:27 (31.) -01:36 (332.) -02:48 (382.)
Bike56.2 km 02:34:17 00:38:4927.98 km/h+00:11 (42.) -00:24 (407.) -01:34 (491.)
Bike82.5 km 03:31:13 00:56:5627.72 km/h+02:48 (51.) +02:30 (517.) +01:10 (669.)
Bike92.2 km 03:45:44 00:14:3140.09 km/h-02:49 (34.) -01:12 (308.) -01:37 (357.)
Bike92.2 km 03:45:44 03:03:3430.14 km/h-02:10 (43.) -01:31 (409.) -06:29 (498.)
Transition 03:50:21 00:04:37 - -01:39 (24.) -02:05 (190.) -02:05 (276.)
Run3.6 km 04:07:08 00:16:4704:39 min/km-02:28 (21.) -03:32 (121.) -04:00 (137.)
Run8.5 km 04:30:45 00:23:3704:49 min/km-03:25 (24.) -05:11 (139.) -05:49 (158.)
Run9.7 km 04:37:33 00:06:4805:40 min/km-01:18 (25.) -01:52 (132.) -02:04 (149.)
Run13.5 km 04:55:12 00:17:3904:38 min/km-03:08 (24.) -04:49 (128.) -05:15 (147.)
Run18.2 km 05:18:35 00:23:2304:58 min/km-06:12 (16.) -08:29 (86.) -08:58 (95.)
Run20 km 05:25:01 00:06:2603:34 min/km-02:02 (15.) -02:46 (63.) -02:55 (69.)
Run21.2 km 05:28:43 00:03:4203:05 min/km-00:54 (14.) -01:21 (53.) -01:33 (58.)
Run21.2 km 05:28:43 01:38:2204:38 min/km-19:27 (20.) -28:00 (107.) -30:34 (120.)
Total 115.5 km 05:28:43 05:28:4321.08 km/h-25:41 (29.) -35:29 (230.) -43:22 (269.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance