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Nikolai Kovarski -
Ironman 70.3 Western Massachusetts 2023

Quick facts

189/169/25All/Gender/AG

M40-44Age group

122Bib number

USANationality


34:01	2:48:55	1:40:27	5:17:21

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Compare Nikolai Kovarski with other athletes!

122 Kovarski

661 Bressler ×

94 Myers ×

171 Quinlan ×

692 Alver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:34:01	00:34:01	01:37 min/100m	-01:40 (35.) ●	-02:12 (268.) ●	-02:35 (359.) ●
Transition		00:42:12	00:08:11	-	-00:53 (45.) ●	-01:39 (268.) ●	-01:37 (387.) ●
Bike	16.8 km	01:13:01	00:30:49	32.71 km/h	-01:30 (29.) ●	-02:19 (216.) ●	-03:10 (232.) ●
Bike	38.1 km	01:52:05	00:39:04	32.71 km/h	-02:08 (29.) ●	-03:31 (213.) ●	-04:43 (228.) ●
Bike	56.2 km	02:27:36	00:35:31	30.58 km/h	-02:19 (36.) ●	-03:42 (219.) ●	-04:52 (243.) ●
Bike	82.5 km	03:17:02	00:49:26	31.92 km/h	-02:48 (32.) ●	-05:00 (215.) ●	-06:20 (239.) ●
Bike	92.2 km	03:31:07	00:14:05	41.33 km/h	-00:49 (37.) ●	-01:38 (239.) ●	-02:03 (263.) ●
Bike	92.2 km	03:31:07	02:48:55	32.75 km/h	-09:34 (33.) ●	-16:10 (216.) ●	-21:08 (236.) ●
Transition		03:36:54	00:05:47	-	-00:31 (46.) ●	-00:55 (329.) ●	-00:55 (463.) ●
Run	3.6 km	03:54:07	00:17:13	04:46 min/km	-02:17 (26.) ●	-03:06 (161.) ●	-03:34 (186.) ●
Run	8.5 km	04:18:01	00:23:54	04:52 min/km	-03:41 (25.) ●	-04:54 (161.) ●	-05:32 (183.) ●
Run	9.7 km	04:24:51	00:06:50	05:41 min/km	-01:24 (22.) ●	-01:50 (135.) ●	-02:02 (152.) ●
Run	13.5 km	04:42:29	00:17:38	04:38 min/km	-03:31 (21.) ●	-04:50 (126.) ●	-05:16 (143.) ●
Run	18.2 km	05:06:30	00:24:01	05:06 min/km	-05:52 (17.) ●	-07:51 (109.) ●	-08:20 (122.) ●
Run	20 km	05:13:19	00:06:49	03:47 min/km	-01:53 (21.) ●	-02:23 (103.) ●	-02:32 (114.) ●
Run	21.2 km	05:17:21	00:04:02	03:21 min/km	-00:45 (25.) ●	-01:01 (129.) ●	-01:13 (149.) ●
Run	21.2 km	05:17:21	01:40:27	04:44 min/km	-19:23 (21.) ●	-25:55 (127.) ●	-28:29 (145.) ●
Total	115.5 km	05:17:21	05:17:21	21.84 km/h	-32:01 (25.) ●	-46:51 (169.) ●	-54:44 (189.) ●

Ovr	Gen	Div	Name	#	AG
116	111	20	Bashkim Zaganjori	233	M40-44	USA	00:34:38	02:42:31	01:34:38	05:05:00
119	113	21	Toby Hyde	856	M40-44	USA	00:33:57	02:43:33	01:37:56	05:05:28
145	134	22	Mike Newman	230	M40-44	USA	00:36:19	02:36:39	01:46:43	05:10:26
169	153	23	Karl Bressler	661	M40-44	USA	00:35:30	02:42:07	01:46:15	05:14:42
180	161	24	Ron Myers	94	M40-44	USA	00:33:45	02:46:37	01:40:00	05:16:27
189	169	25	Nikolai Kovarski	122	M40-44	USA	00:34:01	02:48:55	01:40:27	05:17:21
200	178	26	Chad Quinlan	171	M40-44	USA	00:42:02	02:42:21	01:44:10	05:19:54
222	193	27	Sermet Alver	692	M40-44	USA	00:29:05	03:04:59	01:35:38	05:22:37
238	206	28	Greg Gagne	939	M40-44	USA	00:35:57	02:54:04	01:40:43	05:25:07
244	211	29	Alex Mackenzie	92	M40-44	USA	00:35:53	02:44:40	01:50:42	05:25:57

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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