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Ernest Holtzheimer -
Ironman 70.3 Western Massachusetts 2023

Quick facts

187/167/23All/Gender/AG

M30-34Age group

132Bib number

USANationality


37:10	2:39:26	1:50:17	5:17:04

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Compare Ernest Holtzheimer with other athletes!

132 Holtzheimer

1009 Weddell ×

970 Friedman ×

983 Gillespie ×

860 Arenas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:37:10	00:37:10	01:46 min/100m	+02:03 (77.) ●	+00:57 (487.) ●	+00:34 (658.) ●
Transition		00:43:23	00:06:13	-	-03:05 (9.) ●	-03:37 (70.) ●	-03:35 (93.) ●
Bike	16.8 km	01:11:44	00:28:21	35.56 km/h	-04:37 (6.) ●	-04:47 (57.) ●	-05:38 (59.) ●
Bike	38.1 km	01:47:41	00:35:57	35.55 km/h	-06:19 (6.) ●	-06:38 (57.) ●	-07:50 (59.) ●
Bike	56.2 km	02:22:29	00:34:48	31.21 km/h	-04:05 (24.) ●	-04:25 (170.) ●	-05:35 (181.) ●
Bike	82.5 km	03:09:50	00:47:21	33.33 km/h	-07:03 (17.) ●	-07:05 (131.) ●	-08:25 (137.) ●
Bike	92.2 km	03:22:49	00:12:59	44.83 km/h	-02:28 (8.) ●	-02:44 (68.) ●	-03:09 (71.) ●
Bike	92.2 km	03:22:49	02:39:26	34.7 km/h	-24:32 (10.) ●	-25:39 (91.) ●	-30:37 (95.) ●
Transition		03:26:47	00:03:58	-	-02:14 (12.) ●	-02:44 (110.) ●	-02:44 (150.) ●
Run	3.6 km	03:45:27	00:18:40	05:11 min/km	-01:08 (49.) ●	-01:39 (286.) ●	-02:07 (355.) ●
Run	8.5 km	04:11:23	00:25:56	05:17 min/km	-02:11 (45.) ●	-02:52 (284.) ●	-03:30 (353.) ●
Run	9.7 km	04:18:45	00:07:22	06:08 min/km	-01:04 (38.) ●	-01:18 (229.) ●	-01:30 (278.) ●
Run	13.5 km	04:38:02	00:19:17	05:04 min/km	-02:39 (38.) ●	-03:11 (246.) ●	-03:37 (310.) ●
Run	18.2 km	05:05:10	00:27:08	05:46 min/km	-03:38 (37.) ●	-04:44 (241.) ●	-05:13 (304.) ●
Run	20 km	05:12:41	00:07:31	04:10 min/km	-01:19 (30.) ●	-01:41 (202.) ●	-01:50 (253.) ●
Run	21.2 km	05:17:04	00:04:23	03:39 min/km	-00:26 (38.) ●	-00:40 (230.) ●	-00:52 (294.) ●
Run	21.2 km	05:17:04	01:50:17	05:12 min/km	-12:25 (37.) ●	-16:05 (251.) ●	-18:39 (314.) ●
Total	115.5 km	05:17:04	05:17:04	21.86 km/h	-40:13 (23.) ●	-47:08 (167.) ●	-55:01 (187.) ●

Ovr	Gen	Div	Name	#	AG
127	120	18	Frank Ascioti	51	M30-34	USA	00:31:07	02:42:43	01:42:40	05:07:54
150	138	19	Marcin Sadowski	298	M30-34	POL	00:36:52	02:40:31	01:40:33	05:10:39
162	149	20	Rodrigo Riviello	969	M30-34	MEX	00:27:21	02:42:33	01:54:27	05:13:55
167	152	21	David Weddell	1009	M30-34	USA	00:33:29	02:39:57	01:49:29	05:14:33
170	154	22	Theo Friedman	970	M30-34	USA	00:31:32	02:47:22	01:45:56	05:14:44
187	167	23	Ernest Holtzheimer	132	M30-34	USA	00:37:10	02:39:26	01:50:17	05:17:04
192	172	24	Sam Gillespie	983	M30-34	USA	00:34:12	02:48:48	01:42:24	05:18:03
202	180	25	Andres Arenas	860	M30-34	COL	00:30:20	02:55:26	01:40:54	05:19:56
205	182	26	Lucas Restrepo Velasquez	604	M30-34	CRI	00:33:10	02:48:09	01:45:10	05:20:09
209	185	27	James Mercer	269	M30-34	USA	00:31:56	02:40:35	01:57:32	05:21:04

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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