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Karen Woodward -
Ironman 70.3 Western Massachusetts 2023

Quick facts

383/55/9All/Gender/AG

F45-49Age group

160Bib number

USANationality


39:05	2:48:59	2:01:56	5:44:05

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Compare Karen Woodward with other athletes!

160 Woodward

1106 Chretien ×

35 Halliday ×

377 Boydston ×

805 Marshall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:39:05	00:39:05	01:51 min/100m	+01:25 (29.) ●	+01:31 (200.) ●	+02:29 (803.) ●
Transition		00:48:13	00:09:08	-	-00:35 (19.) ●	-00:53 (127.) ●	-00:40 (523.) ●
Bike	16.8 km	01:18:31	00:30:18	33.27 km/h	-04:49 (1.) ●	-05:39 (5.) ●	-03:41 (189.) ●
Bike	38.1 km	01:58:17	00:39:46	32.14 km/h	-05:32 (3.) ●	-06:45 (22.) ●	-04:01 (289.) ●
Bike	56.2 km	02:33:41	00:35:24	30.68 km/h	-06:09 (2.) ●	-07:31 (16.) ●	-04:59 (231.) ●
Bike	82.5 km	03:23:21	00:49:40	31.77 km/h	-07:09 (3.) ●	-08:55 (22.) ●	-06:06 (253.) ●
Bike	92.2 km	03:37:12	00:13:51	42.02 km/h	-02:09 (1.) ●	-02:36 (11.) ●	-02:17 (211.) ●
Bike	92.2 km	03:37:12	02:48:59	32.74 km/h	-25:48 (2.) ●	-31:26 (16.) ●	-21:04 (240.) ●
Transition		03:42:09	00:04:57	-	-01:55 (9.) ●	-02:01 (72.) ●	-01:45 (326.) ●
Run	3.6 km	04:03:01	00:20:52	05:47 min/km	-00:56 (22.) ●	-01:05 (135.) ●	+00:05 (633.) ●
Run	8.5 km	04:31:24	00:28:23	05:47 min/km	-02:22 (19.) ●	-02:36 (110.) ●	-01:03 (551.) ●
Run	9.7 km	04:39:51	00:08:27	07:02 min/km	-00:53 (18.) ●	-00:54 (112.) ●	-00:25 (535.) ●
Run	13.5 km	05:01:15	00:21:24	05:37 min/km	-02:04 (17.) ●	-02:31 (105.) ●	-01:30 (497.) ●
Run	18.2 km	05:31:20	00:30:05	06:24 min/km	-02:45 (17.) ●	-03:22 (106.) ●	-02:16 (491.) ●
Run	20 km	05:39:28	00:08:08	04:31 min/km	-01:18 (15.) ●	-01:30 (85.) ●	-01:13 (387.) ●
Run	21.2 km	05:44:05	00:04:37	03:50 min/km	-00:39 (15.) ●	-00:39 (80.) ●	-00:38 (403.) ●
Run	21.2 km	05:44:05	02:01:56	05:45 min/km	-10:57 (17.) ●	-12:37 (106.) ●	-07:00 (511.) ●
Total	115.5 km	05:44:05	05:44:05	20.14 km/h	-37:50 (9.) ●	-45:26 (55.) ●	-28:00 (383.) ●

Ovr	Gen	Div	Name	#	AG
212	21	1	Mariana Lara Albert	59	F45-49	USA	00:33:39	02:52:29	01:44:36	05:21:12
250	30	2	Cynthia San Jose	55	F45-49	CAN	00:38:34	02:49:48	01:45:04	05:26:27
283	36	3	Isabelle Dickens	159	F45-49	USA	00:32:31	02:55:50	01:52:11	05:30:25
291	37	4	Erin Taylor	700	F45-49	USA	00:35:53	02:55:36	01:45:44	05:31:07
306	42	5	Caitlin Drap	1142	F45-49	USA	00:32:49	02:52:18	01:57:19	05:33:17
319	45	6	Amy Mason	74	F45-49	USA	00:33:44	03:00:43	01:50:08	05:35:42
321	46	7	Flo Chretien	1106	F45-49	USA	00:29:24	03:05:22	01:50:17	05:35:51
364	51	8	Theresa Halliday	35	F45-49	CAN	00:29:35	03:04:44	01:53:41	05:41:33
383	55	9	Karen Woodward	160	F45-49	USA	00:39:05	02:48:59	02:01:56	05:44:05
386	56	10	Jennifer Boydston	377	F45-49	USA	00:38:53	02:52:46	01:57:35	05:44:44

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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