David Couture -
Ironman 70.3 Western Massachusetts 2023
Quick facts
249/216/29All/Gender/AG
M50-54Age group
182Bib number
USANationality
32:11 | 2:50:23 | 1:50:30 | 5:26:25 |
Compare David Couture with other athletes!
182 Couture
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:32:11 | 00:32:11 | 01:31 min/100m | -04:46 (20.) ● | -04:02 (162.) ● | -04:25 (218.) ● |
Transition | 00:40:14 | 00:08:03 | - | -02:24 (30.) ● | -01:47 (252.) ● | -01:45 (364.) ● | |
Bike | 16.8 km | 01:10:58 | 00:30:44 | 32.8 km/h | -02:28 (26.) ● | -02:24 (209.) ● | -03:15 (225.) ● |
Bike | 38.1 km | 01:49:57 | 00:38:59 | 32.78 km/h | -03:51 (26.) ● | -03:36 (206.) ● | -04:48 (221.) ● |
Bike | 56.2 km | 02:28:01 | 00:38:04 | 28.53 km/h | -01:33 (45.) ● | -01:09 (364.) ● | -02:19 (434.) ● |
Bike | 82.5 km | 03:17:17 | 00:49:16 | 32.03 km/h | -05:09 (29.) ● | -05:10 (213.) ● | -06:30 (233.) ● |
Bike | 92.2 km | 03:30:37 | 00:13:20 | 43.65 km/h | -01:54 (21.) ● | -02:23 (124.) ● | -02:48 (128.) ● |
Bike | 92.2 km | 03:30:37 | 02:50:23 | 32.47 km/h | -14:55 (29.) ● | -14:42 (231.) ● | -19:40 (254.) ● |
Transition | 03:35:55 | 00:05:18 | - | -01:43 (34.) ● | -01:24 (268.) ● | -01:24 (379.) ● | |
Run | 3.6 km | 03:55:05 | 00:19:10 | 05:19 min/km | -01:42 (43.) ● | -01:09 (350.) ● | -01:37 (434.) ● |
Run | 8.5 km | 04:21:04 | 00:25:59 | 05:18 min/km | -03:44 (34.) ● | -02:49 (287.) ● | -03:27 (356.) ● |
Run | 9.7 km | 04:28:35 | 00:07:31 | 06:15 min/km | -01:24 (30.) ● | -01:09 (254.) ● | -01:21 (313.) ● |
Run | 13.5 km | 04:47:54 | 00:19:19 | 05:04 min/km | -04:01 (30.) ● | -03:09 (249.) ● | -03:35 (313.) ● |
Run | 18.2 km | 05:14:17 | 00:26:23 | 05:36 min/km | -06:47 (22.) ● | -05:29 (202.) ● | -05:58 (249.) ● |
Run | 20 km | 05:21:57 | 00:07:40 | 04:15 min/km | -01:50 (26.) ● | -01:32 (228.) ● | -01:41 (288.) ● |
Run | 21.2 km | 05:26:25 | 00:04:28 | 03:43 min/km | -00:49 (28.) ● | -00:35 (259.) ● | -00:47 (332.) ● |
Run | 21.2 km | 05:26:25 | 01:50:30 | 05:12 min/km | -20:17 (32.) ● | -15:52 (255.) ● | -18:26 (320.) ● |
Total | 115.5 km | 05:26:25 | 05:26:25 | 21.23 km/h | -44:05 (29.) ● | -37:47 (216.) ● | -45:40 (249.) ● |