Matthew Berk -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

91/87/15All/Gender/AG

M40-44Age group

186Bib number

USANationality

34:312:43:151:31:30 4:59:42

  Compare Matthew Berk with other athletes!

186 Berk
620 MacLean × 
1047 Nothnagel × 
219 Bione × 
172 Veilleux × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:34:31 00:34:3101:38 min/100m-01:10 (38.) -01:42 (301.) -02:05 (404.)
Transition 00:41:16 00:06:45 - -02:19 (19.) -03:05 (120.) -03:03 (173.)
Bike16.8 km 01:11:23 00:30:0733.47 km/h-02:12 (25.) -03:01 (169.) -03:52 (176.)
Bike38.1 km 01:49:35 00:38:1233.46 km/h-03:00 (25.) -04:23 (169.) -05:35 (176.)
Bike56.2 km 02:24:32 00:34:5731.07 km/h-02:53 (27.) -04:16 (180.) -05:26 (194.)
Bike82.5 km 03:11:26 00:46:5433.65 km/h-05:20 (21.) -07:32 (117.) -08:52 (120.)
Bike92.2 km 03:24:31 00:13:0544.48 km/h-01:49 (16.) -02:38 (93.) -03:03 (96.)
Bike92.2 km 03:24:31 02:43:1533.89 km/h-15:14 (24.) -21:50 (144.) -26:48 (149.)
Transition 03:28:12 00:03:41 - -02:37 (12.) -03:01 (76.) -03:01 (107.)
Run3.6 km 03:43:46 00:15:3404:19 min/km-03:56 (10.) -04:45 (46.) -05:13 (52.)
Run8.5 km 04:05:59 00:22:1304:32 min/km-05:22 (12.) -06:35 (73.) -07:13 (81.)
Run9.7 km 04:12:08 00:06:0905:07 min/km-02:05 (9.) -02:31 (44.) -02:43 (47.)
Run13.5 km 04:28:06 00:15:5804:12 min/km-05:11 (9.) -06:30 (44.) -06:56 (46.)
Run18.2 km 04:49:59 00:21:5304:39 min/km-08:00 (5.) -09:59 (35.) -10:28 (37.)
Run20 km 04:56:07 00:06:0803:24 min/km-02:34 (7.) -03:04 (35.) -03:13 (37.)
Run21.2 km 04:59:42 00:03:3502:59 min/km-01:12 (6.) -01:28 (30.) -01:40 (31.)
Run21.2 km 04:59:42 01:31:3004:18 min/km-28:20 (8.) -34:52 (42.) -37:26 (45.)
Total 115.5 km 04:59:42 04:59:4223.12 km/h-49:40 (15.) -01:04:30 (87.) -01:12:23 (91.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance