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James Adamites -
Ironman 70.3 Western Massachusetts 2023

Quick facts

312/264/52All/Gender/AG

M45-49Age group

187Bib number

USANationality


34:14	2:56:04	1:54:35	5:33:47

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Compare James Adamites with other athletes!

187 Adamites

707 Benoit ×

916 Tsatsonis ×

938 Donnelly ×

1108 Burrows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:34:14	00:34:14	01:37 min/100m	-02:15 (48.) ●	-01:59 (277.) ●	-02:22 (372.) ●
Transition		00:39:39	00:05:25	-	-04:14 (2.) ●	-04:25 (25.) ●	-04:23 (30.) ●
Bike	16.8 km	01:10:18	00:30:39	32.89 km/h	-02:12 (45.) ●	-02:29 (206.) ●	-03:20 (220.) ●
Bike	38.1 km	01:49:09	00:38:51	32.9 km/h	-03:26 (44.) ●	-03:44 (203.) ●	-04:56 (216.) ●
Bike	56.2 km	02:26:46	00:37:37	28.87 km/h	-01:20 (61.) ●	-01:36 (337.) ●	-02:46 (401.) ●
Bike	82.5 km	03:21:44	00:54:58	28.71 km/h	+01:14 (78.) ●	+00:32 (455.) ●	-00:48 (570.) ●
Bike	92.2 km	03:35:43	00:13:59	41.62 km/h	-01:01 (47.) ●	-01:44 (219.) ●	-02:09 (240.) ●
Bike	92.2 km	03:35:43	02:56:04	31.42 km/h	-06:45 (56.) ●	-09:01 (299.) ●	-13:59 (348.) ●
Transition		03:39:12	00:03:29	-	-03:25 (11.) ●	-03:13 (57.) ●	-03:13 (77.) ●
Run	3.6 km	04:01:32	00:22:20	06:12 min/km	+02:06 (94.) ●	+02:01 (567.) ●	+01:33 (774.) ●
Run	8.5 km	04:27:14	00:25:42	05:14 min/km	-02:45 (47.) ●	-03:06 (271.) ●	-03:44 (338.) ●
Run	9.7 km	04:34:42	00:07:28	06:13 min/km	-01:03 (45.) ●	-01:12 (246.) ●	-01:24 (299.) ●
Run	13.5 km	04:54:01	00:19:19	05:04 min/km	-02:46 (48.) ●	-03:09 (248.) ●	-03:35 (312.) ●
Run	18.2 km	05:22:04	00:28:03	05:58 min/km	-03:19 (54.) ●	-03:49 (285.) ●	-04:18 (369.) ●
Run	20 km	05:29:43	00:07:39	04:14 min/km	-01:25 (40.) ●	-01:33 (226.) ●	-01:42 (285.) ●
Run	21.2 km	05:33:47	00:04:04	03:23 min/km	-00:59 (19.) ●	-00:59 (137.) ●	-01:11 (157.) ●
Run	21.2 km	05:33:47	01:54:35	05:24 min/km	-10:11 (55.) ●	-11:47 (297.) ●	-14:21 (380.) ●
Total	115.5 km	05:33:47	05:33:47	20.76 km/h	-26:50 (52.) ●	-30:25 (264.) ●	-38:18 (312.) ●

Ovr	Gen	Div	Name	#	AG
281	241	47	Aki Progakis	52	M45-49	CAN	00:39:46	02:46:46	01:50:13	05:29:55
289	248	48	Avner Aliphas	476	M45-49	USA	00:34:59	02:48:57	01:55:03	05:30:50
292	250	49	Bob Horn	999	M45-49	USA	00:34:07	02:50:52	01:55:04	05:31:08
303	258	50	Jeff Benoit	707	M45-49	USA	00:32:15	02:56:58	01:49:37	05:32:39
307	260	51	Jon Tsatsonis	916	M45-49	USA	00:34:51	02:50:22	01:56:36	05:33:23
312	264	52	James Adamites	187	M45-49	USA	00:34:14	02:56:04	01:54:35	05:33:47
323	270	53	Kevin Donnelly	938	M45-49	USA	00:35:24	02:52:30	01:51:59	05:36:00
330	277	54	Matthew Burrows	1108	M45-49	USA	00:33:39	03:01:00	01:47:28	05:36:31
341	288	55	Mischa Irsch	1110	M45-49	USA	00:29:37	02:49:08	02:07:28	05:38:19
358	301	56	Marcus Johnson	677	M45-49	USA	00:34:43	03:04:30	01:44:55	05:40:40

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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