Fred Gabern -
Ironman 70.3 Western Massachusetts 2023
Quick facts
487/382/49All/Gender/AG
M50-54Age group
208Bib number
USANationality
37:08 | 2:56:58 | 2:08:29 | 5:58:19 |
Compare Fred Gabern with other athletes!
208 Gabern
917 Durand ×
990 Partouche ×
1141 McGaraghan ×
1006 Miller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:37:08 | 00:37:08 | 01:46 min/100m | +00:11 (63.) ● | +00:55 (483.) ● | +00:32 (653.) ● |
Transition | 00:45:59 | 00:08:51 | - | -01:36 (43.) ● | -00:59 (343.) ● | -00:57 (489.) ● | |
Bike | 16.8 km | 01:17:54 | 00:31:55 | 31.58 km/h | -01:17 (45.) ● | -01:13 (317.) ● | -02:04 (361.) ● |
Bike | 38.1 km | 01:58:21 | 00:40:27 | 31.59 km/h | -02:23 (42.) ● | -02:08 (300.) ● | -03:20 (344.) ● |
Bike | 56.2 km | 02:35:35 | 00:37:14 | 29.17 km/h | -02:23 (40.) ● | -01:59 (317.) ● | -03:09 (371.) ● |
Bike | 82.5 km | 03:28:23 | 00:52:48 | 29.89 km/h | -01:37 (49.) ● | -01:38 (363.) ● | -02:58 (437.) ● |
Bike | 92.2 km | 03:42:57 | 00:14:34 | 39.95 km/h | -00:40 (41.) ● | -01:09 (318.) ● | -01:34 (369.) ● |
Bike | 92.2 km | 03:42:57 | 02:56:58 | 31.26 km/h | -08:20 (42.) ● | -08:07 (311.) ● | -13:05 (365.) ● |
Transition | 03:49:50 | 00:06:53 | - | -00:08 (55.) ● | +00:11 (452.) ● | +00:11 (648.) ● | |
Run | 3.6 km | 04:09:24 | 00:19:34 | 05:26 min/km | -01:18 (45.) ● | -00:45 (379.) ● | -01:13 (479.) ● |
Run | 8.5 km | 04:37:53 | 00:28:29 | 05:48 min/km | -01:14 (53.) ● | -00:19 (429.) ● | -00:57 (564.) ● |
Run | 9.7 km | 04:46:44 | 00:08:51 | 07:22 min/km | -00:04 (55.) ● | +00:11 (454.) ● | -00:01 (613.) ● |
Run | 13.5 km | 05:10:29 | 00:23:45 | 06:14 min/km | +00:25 (61.) ● | +01:17 (488.) ● | +00:51 (672.) ● |
Run | 18.2 km | 05:44:13 | 00:33:44 | 07:10 min/km | +00:34 (60.) ● | +01:52 (488.) ● | +01:23 (684.) ● |
Run | 20 km | 05:53:18 | 00:09:05 | 05:02 min/km | -00:25 (53.) ● | -00:07 (428.) ● | -00:16 (574.) ● |
Run | 21.2 km | 05:58:19 | 00:05:01 | 04:10 min/km | -00:16 (50.) ● | -00:02 (427.) ● | -00:14 (579.) ● |
Run | 21.2 km | 05:58:19 | 02:08:29 | 06:03 min/km | -02:18 (56.) ● | +02:07 (447.) ● | -00:27 (605.) ● |
Total | 115.5 km | 05:58:19 | 05:58:19 | 19.34 km/h | -12:11 (49.) ● | -05:53 (382.) ● | -13:46 (487.) ● |