Paolo Lubrano -
Ironman 70.3 Western Massachusetts 2023
Quick facts
305/259/34All/Gender/AG
M35-39Age group
249Bib number
USANationality
28:05 | 2:48:06 | 2:07:06 | 5:33:15 |
Compare Paolo Lubrano with other athletes!
249 Lubrano
117 Rivest ×
385 Herzog ×
1157 Simmons ×
981 Campbell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:28:05 | 00:28:05 | 01:20 min/100m | -07:53 (6.) ● | -08:08 (36.) ● | -08:31 (42.) ● |
Transition | 00:34:34 | 00:06:29 | - | -02:54 (15.) ● | -03:21 (90.) ● | -03:19 (125.) ● | |
Bike | 16.8 km | 01:05:18 | 00:30:44 | 32.8 km/h | -02:03 (27.) ● | -02:24 (208.) ● | -03:15 (224.) ● |
Bike | 38.1 km | 01:44:17 | 00:38:59 | 32.78 km/h | -02:48 (27.) ● | -03:36 (205.) ● | -04:48 (220.) ● |
Bike | 56.2 km | 02:18:51 | 00:34:34 | 31.42 km/h | -04:02 (25.) ● | -04:39 (160.) ● | -05:49 (170.) ● |
Bike | 82.5 km | 03:08:18 | 00:49:27 | 31.91 km/h | -04:24 (26.) ● | -04:59 (216.) ● | -06:19 (240.) ● |
Bike | 92.2 km | 03:22:40 | 00:14:22 | 40.51 km/h | -00:45 (35.) ● | -01:21 (279.) ● | -01:46 (320.) ● |
Bike | 92.2 km | 03:22:40 | 02:48:06 | 32.91 km/h | -14:02 (27.) ● | -16:59 (206.) ● | -21:57 (221.) ● |
Transition | 03:26:09 | 00:03:29 | - | -02:53 (11.) ● | -03:13 (56.) ● | -03:13 (76.) ● | |
Run | 3.6 km | 03:44:22 | 00:18:13 | 05:03 min/km | -01:15 (38.) ● | -02:06 (243.) ● | -02:34 (298.) ● |
Run | 8.5 km | 04:10:09 | 00:25:47 | 05:15 min/km | -01:47 (42.) ● | -03:01 (277.) ● | -03:39 (344.) ● |
Run | 9.7 km | 04:18:44 | 00:08:35 | 07:09 min/km | +00:16 (51.) ● | -00:05 (423.) ● | -00:17 (561.) ● |
Run | 13.5 km | 04:42:40 | 00:23:56 | 06:17 min/km | +01:45 (60.) ● | +01:28 (498.) ● | +01:02 (687.) ● |
Run | 18.2 km | 05:17:18 | 00:34:38 | 07:22 min/km | +03:23 (60.) ● | +02:46 (510.) ● | +02:17 (722.) ● |
Run | 20 km | 05:28:11 | 00:10:53 | 06:02 min/km | +01:47 (71.) ● | +01:41 (585.) ● | +01:32 (843.) ● |
Run | 21.2 km | 05:33:15 | 00:05:04 | 04:13 min/km | +00:08 (54.) ● | +00:01 (432.) ● | -00:11 (589.) ● |
Run | 21.2 km | 05:33:15 | 02:07:06 | 05:59 min/km | +04:17 (51.) ● | +00:44 (430.) ● | -01:50 (578.) ● |
Total | 115.5 km | 05:33:15 | 05:33:15 | 20.8 km/h | -23:25 (34.) ● | -30:57 (259.) ● | -38:50 (305.) ● |