Lawrence Stern -
Ironman 70.3 Western Massachusetts 2023
Quick facts
1062/736/42All/Gender/AG
M60-64Age group
256Bib number
USANationality
38:14 | 4:00:49 | 2:48:40 | 7:56:52 |
Compare Lawrence Stern with other athletes!
256 Stern
457 Reynolds ×
901 Begg ×
851 Stejskal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:38:14 | 00:38:14 | 01:49 min/100m | +01:07 (31.) ● | +02:01 (541.) ● | +01:38 (740.) ● |
Transition | 00:53:04 | 00:14:50 | - | +04:01 (38.) ● | +05:00 (700.) ● | +05:02 (1026.) ● | |
Bike | 16.8 km | 01:34:17 | 00:41:13 | 24.46 km/h | +07:16 (42.) ● | +08:05 (745.) ● | +07:14 (1070.) ● |
Bike | 38.1 km | 02:29:58 | 00:55:41 | 22.95 km/h | +11:46 (42.) ● | +13:06 (748.) ● | +11:54 (1071.) ● |
Bike | 56.2 km | 03:23:21 | 00:53:23 | 20.34 km/h | +12:24 (41.) ● | +14:10 (746.) ● | +13:00 (1068.) ● |
Bike | 82.5 km | 04:36:13 | 01:12:52 | 21.66 km/h | +16:55 (42.) ● | +18:26 (740.) ● | +17:06 (1064.) ● |
Bike | 92.2 km | 04:53:53 | 00:17:40 | 32.94 km/h | -02:12 (39.) ● | +01:57 (671.) ● | +01:32 (936.) ● |
Bike | 92.2 km | 04:53:53 | 04:00:49 | 22.97 km/h | +46:09 (43.) ● | +55:44 (745.) ● | +50:46 (1070.) ● |
Transition | 05:08:12 | 00:14:19 | - | +06:49 (42.) ● | +07:37 (747.) ● | +07:37 (1087.) ● | |
Run | 3.6 km | 05:36:28 | 00:28:16 | 07:51 min/km | +06:18 (41.) ● | +07:57 (730.) ● | +07:29 (1051.) ● |
Run | 8.5 km | 06:16:59 | 00:40:31 | 08:16 min/km | +08:57 (41.) ● | +11:43 (726.) ● | +11:05 (1046.) ● |
Run | 9.7 km | 06:29:10 | 00:12:11 | 10:09 min/km | +02:32 (37.) ● | +03:31 (711.) ● | +03:19 (1026.) ● |
Run | 13.5 km | 06:57:21 | 00:28:11 | 07:24 min/km | +03:25 (32.) ● | +05:43 (648.) ● | +05:17 (926.) ● |
Run | 18.2 km | 07:38:54 | 00:41:33 | 08:50 min/km | +05:51 (33.) ● | +09:41 (667.) ● | +09:12 (966.) ● |
Run | 20 km | 07:50:33 | 00:11:39 | 06:28 min/km | +01:18 (29.) ● | +02:27 (632.) ● | +02:18 (917.) ● |
Run | 21.2 km | 07:56:52 | 00:06:19 | 05:15 min/km | +00:30 (31.) ● | +01:16 (660.) ● | +01:04 (955.) ● |
Run | 21.2 km | 07:56:52 | 02:48:40 | 07:57 min/km | +28:51 (36.) ● | +42:18 (694.) ● | +39:44 (999.) ● |
Total | 115.5 km | 07:56:52 | 07:56:52 | 14.53 km/h | +01:26:57 (42.) ● | +01:52:40 (736.) ● | +01:44:47 (1062.) ● |