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Rick Malo -
Ironman 70.3 Western Massachusetts 2023

Quick facts

125/118/14All/Gender/AG

M50-54Age group

262Bib number

USANationality


32:24	2:36:37	1:43:21	5:07:46

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Compare Rick Malo with other athletes!

262 Malo

498 Neirynck ×

126 Shontz ×

48 McIlmoyl ×

1167 Rusert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:32:24	00:32:24	01:32 min/100m	-04:33 (23.) ●	-03:49 (175.) ●	-04:12 (234.) ●
Transition		00:41:10	00:08:46	-	-01:41 (38.) ●	-01:04 (329.) ●	-01:02 (471.) ●
Bike	16.8 km	01:10:10	00:29:00	34.76 km/h	-04:12 (11.) ●	-04:08 (86.) ●	-04:59 (90.) ●
Bike	38.1 km	01:46:55	00:36:45	34.78 km/h	-06:05 (10.) ●	-05:50 (85.) ●	-07:02 (89.) ●
Bike	56.2 km	02:20:00	00:33:05	32.83 km/h	-06:32 (9.) ●	-06:08 (75.) ●	-07:18 (78.) ●
Bike	82.5 km	03:05:06	00:45:06	34.99 km/h	-09:19 (3.) ●	-09:20 (48.) ●	-10:40 (50.) ●
Bike	92.2 km	03:17:47	00:12:41	45.89 km/h	-02:33 (3.) ●	-03:02 (46.) ●	-03:27 (48.) ●
Bike	92.2 km	03:17:47	02:36:37	35.32 km/h	-28:41 (8.) ●	-28:28 (62.) ●	-33:26 (64.) ●
Transition		03:24:25	00:06:38	-	-00:23 (47.) ●	-00:04 (422.) ●	-00:04 (600.) ●
Run	3.6 km	03:43:26	00:19:01	05:16 min/km	-01:51 (39.) ●	-01:18 (331.) ●	-01:46 (410.) ●
Run	8.5 km	04:08:07	00:24:41	05:02 min/km	-05:02 (20.) ●	-04:07 (207.) ●	-04:45 (252.) ●
Run	9.7 km	04:15:04	00:06:57	05:47 min/km	-01:58 (15.) ●	-01:43 (153.) ●	-01:55 (174.) ●
Run	13.5 km	04:32:47	00:17:43	04:39 min/km	-05:37 (13.) ●	-04:45 (131.) ●	-05:11 (150.) ●
Run	18.2 km	04:56:48	00:24:01	05:06 min/km	-09:09 (9.) ●	-07:51 (108.) ●	-08:20 (121.) ●
Run	20 km	05:03:39	00:06:51	03:48 min/km	-02:39 (10.) ●	-02:21 (107.) ●	-02:30 (118.) ●
Run	21.2 km	05:07:46	00:04:07	03:25 min/km	-01:10 (12.) ●	-00:56 (156.) ●	-01:08 (183.) ●
Run	21.2 km	05:07:46	01:43:21	04:52 min/km	-27:26 (14.) ●	-23:01 (156.) ●	-25:35 (177.) ●
Total	115.5 km	05:07:46	05:07:46	22.52 km/h	-01:02:44 (14.) ●	-56:26 (118.) ●	-01:04:19 (125.) ●

Ovr	Gen	Div	Name	#	AG
92	88	9	Derek Flood	135	M50-54	IRL	00:27:42	02:48:42	01:34:01	05:00:41
95	91	10	James Dion	331	M50-54	USA	00:33:30	02:36:56	01:41:47	05:01:09
106	101	11	Junior Tremblay	57	M50-54	CAN	00:35:29	02:37:27	01:39:42	05:03:44
108	103	12	Cyril Neirynck	498	M50-54	CAN	00:35:53	02:40:16	01:37:18	05:03:59
124	117	13	Eric Shontz	126	M50-54	USA	00:29:59	02:37:32	01:50:20	05:07:24
125	118	14	Rick Malo	262	M50-54	USA	00:32:24	02:36:37	01:43:21	05:07:46
128	121	15	David McIlmoyl	48	M50-54	CAN	00:33:46	02:41:11	01:43:43	05:07:55
142	131	16	Christopher Rusert	1167	M50-54	USA	00:36:24	02:33:13	01:49:58	05:09:57
143	132	17	David Smith	198	M50-54	USA	00:30:42	02:40:39	01:48:42	05:10:00
147	135	18	Joel Volterra	104	M50-54	USA	00:30:29	02:41:39	01:47:56	05:10:31

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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