Christopher Miele -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

66/63/12All/Gender/AG

M25-29Age group

273Bib number

USANationality

31:022:39:461:32:24 4:54:55

  Compare Christopher Miele with other athletes!

273 Miele
1119 Guay × 
194 Pilachowski × 
844 Gordon × 
732 Sload × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:31:02 00:31:0201:28 min/100m-04:20 (17.) -05:11 (109.) -05:34 (150.)
Transition 00:38:54 00:07:52 - -01:21 (24.) -01:58 (235.) -01:56 (342.)
Bike16.8 km 01:08:44 00:29:5033.79 km/h-03:22 (13.) -03:18 (147.) -04:09 (152.)
Bike38.1 km 01:46:34 00:37:5033.78 km/h-04:36 (13.) -04:45 (147.) -05:57 (152.)
Bike56.2 km 02:19:45 00:33:1132.73 km/h-05:27 (11.) -06:02 (83.) -07:12 (86.)
Bike82.5 km 03:05:44 00:45:5934.32 km/h-08:09 (11.) -08:27 (71.) -09:47 (73.)
Bike92.2 km 03:18:40 00:12:5645 km/h-04:24 (8.) -02:47 (63.) -03:12 (66.)
Bike92.2 km 03:18:40 02:39:4634.63 km/h-25:58 (12.) -25:19 (96.) -30:17 (100.)
Transition 03:22:31 00:03:51 - -02:25 (16.) -02:51 (100.) -02:51 (134.)
Run3.6 km 03:38:21 00:15:5004:23 min/km-03:25 (11.) -04:29 (57.) -04:57 (66.)
Run8.5 km 04:00:11 00:21:5004:27 min/km-05:12 (11.) -06:58 (61.) -07:36 (68.)
Run9.7 km 04:06:33 00:06:2205:18 min/km-01:44 (13.) -02:18 (66.) -02:30 (74.)
Run13.5 km 04:22:44 00:16:1104:15 min/km-04:36 (13.) -06:17 (53.) -06:43 (57.)
Run18.2 km 04:44:52 00:22:0804:42 min/km-07:27 (12.) -09:44 (41.) -10:13 (44.)
Run20 km 04:51:14 00:06:2203:32 min/km-02:06 (13.) -02:50 (55.) -02:59 (59.)
Run21.2 km 04:54:55 00:03:4103:04 min/km-00:55 (12.) -01:22 (50.) -01:34 (54.)
Run21.2 km 04:54:55 01:32:2404:21 min/km-25:25 (12.) -33:58 (46.) -36:32 (50.)
Total 115.5 km 04:54:55 04:54:5523.5 km/h-59:29 (12.) -01:09:17 (63.) -01:17:10 (66.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance