Mark Valigorsky -
Ironman 70.3 Western Massachusetts 2023
Quick facts
1076/746/95All/Gender/AG
M40-44Age group
280Bib number
USANationality
47:48 | 3:47:15 | 3:07:13 | 8:03:44 |
Compare Mark Valigorsky with other athletes!
280 Valigorsky
422 Purdy ×
739 McKenna ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:47:48 | 00:47:48 | 02:16 min/100m | +12:07 (94.) ● | +11:35 (734.) ● | +11:12 (1058.) ● |
Transition | 00:59:58 | 00:12:10 | - | +03:06 (81.) ● | +02:20 (598.) ● | +02:22 (881.) ● | |
Bike | 16.8 km | 01:37:05 | 00:37:07 | 27.16 km/h | +04:48 (89.) ● | +03:59 (659.) ● | +03:08 (900.) ● |
Bike | 38.1 km | 02:28:47 | 00:51:42 | 24.72 km/h | +10:30 (93.) ● | +09:07 (712.) ● | +07:55 (1005.) ● |
Bike | 56.2 km | 03:18:12 | 00:49:25 | 21.98 km/h | +11:35 (94.) ● | +10:12 (716.) ● | +09:02 (1009.) ● |
Bike | 82.5 km | 04:29:05 | 01:10:53 | 22.26 km/h | +18:39 (94.) ● | +16:27 (728.) ● | +15:07 (1047.) ● |
Bike | 92.2 km | 04:47:13 | 00:18:08 | 32.1 km/h | +03:14 (92.) ● | +02:25 (700.) ● | +02:00 (986.) ● |
Bike | 92.2 km | 04:47:13 | 03:47:15 | 24.34 km/h | +48:46 (94.) ● | +42:10 (717.) ● | +37:12 (1021.) ● |
Transition | 04:56:31 | 00:09:18 | - | +03:00 (84.) ● | +02:36 (647.) ● | +02:36 (939.) ● | |
Run | 3.6 km | 05:26:02 | 00:29:31 | 08:11 min/km | +10:01 (95.) ● | +09:12 (743.) ● | +08:44 (1074.) ● |
Run | 8.5 km | 06:13:49 | 00:47:47 | 09:45 min/km | +20:12 (95.) ● | +18:59 (758.) ● | +18:21 (1100.) ● |
Run | 9.7 km | 06:26:19 | 00:12:30 | 10:25 min/km | +04:16 (92.) ● | +03:50 (723.) ● | +03:38 (1047.) ● |
Run | 13.5 km | 06:58:13 | 00:31:54 | 08:23 min/km | +10:45 (93.) ● | +09:26 (720.) ● | +09:00 (1040.) ● |
Run | 18.2 km | 07:43:17 | 00:45:04 | 09:35 min/km | +15:11 (92.) ● | +13:12 (716.) ● | +12:43 (1044.) ● |
Run | 20 km | 07:56:56 | 00:13:39 | 07:34 min/km | +04:57 (92.) ● | +04:27 (722.) ● | +04:18 (1052.) ● |
Run | 21.2 km | 08:03:44 | 00:06:48 | 05:40 min/km | +02:01 (90.) ● | +01:45 (710.) ● | +01:33 (1023.) ● |
Run | 21.2 km | 08:03:44 | 03:07:13 | 08:49 min/km | +01:07:23 (94.) ● | +01:00:51 (743.) ● | +58:17 (1078.) ● |
Total | 115.5 km | 08:03:44 | 08:03:44 | 14.33 km/h | +02:14:22 (95.) ● | +01:59:32 (746.) ● | +01:51:39 (1076.) ● |