Omar Yacoub -
Ironman 70.3 Western Massachusetts 2023
Quick facts
325/272/43All/Gender/AG
M40-44Age group
283Bib number
USANationality
36:38 | 2:51:35 | 1:56:08 | 5:36:06 |
Compare Omar Yacoub with other athletes!
283 Yacoub
285 Anulewicz ×
426 Horan ×
337 Nealon ×
976 McCarthy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:36:38 | 00:36:38 | 01:44 min/100m | +00:57 (66.) ● | +00:25 (457.) ● | +00:02 (615.) ● |
Transition | 00:44:19 | 00:07:41 | - | -01:23 (35.) ● | -02:09 (219.) ● | -02:07 (318.) ● | |
Bike | 16.8 km | 01:15:08 | 00:30:49 | 32.71 km/h | -01:30 (30.) ● | -02:19 (217.) ● | -03:10 (233.) ● |
Bike | 38.1 km | 01:54:13 | 00:39:05 | 32.7 km/h | -02:07 (30.) ● | -03:30 (214.) ● | -04:42 (229.) ● |
Bike | 56.2 km | 02:29:42 | 00:35:29 | 30.61 km/h | -02:21 (35.) ● | -03:44 (215.) ● | -04:54 (239.) ● |
Bike | 82.5 km | 03:21:13 | 00:51:31 | 30.63 km/h | -00:43 (48.) ● | -02:55 (301.) ● | -04:15 (353.) ● |
Bike | 92.2 km | 03:35:54 | 00:14:41 | 39.64 km/h | -00:13 (55.) ● | -01:02 (339.) ● | -01:27 (400.) ● |
Bike | 92.2 km | 03:35:54 | 02:51:35 | 32.24 km/h | -06:54 (38.) ● | -13:30 (244.) ● | -18:28 (275.) ● |
Transition | 03:39:58 | 00:04:04 | - | -02:14 (16.) ● | -02:38 (123.) ● | -02:38 (175.) ● | |
Run | 3.6 km | 03:59:14 | 00:19:16 | 05:21 min/km | -00:14 (52.) ● | -01:03 (357.) ● | -01:31 (446.) ● |
Run | 8.5 km | 04:25:58 | 00:26:44 | 05:27 min/km | -00:51 (48.) ● | -02:04 (332.) ● | -02:42 (419.) ● |
Run | 9.7 km | 04:34:10 | 00:08:12 | 06:50 min/km | -00:02 (63.) ● | -00:28 (372.) ● | -00:40 (479.) ● |
Run | 13.5 km | 04:55:18 | 00:21:08 | 05:33 min/km | -00:01 (61.) ● | -01:20 (356.) ● | -01:46 (469.) ● |
Run | 18.2 km | 05:23:44 | 00:28:26 | 06:02 min/km | -01:27 (50.) ● | -03:26 (306.) ● | -03:55 (396.) ● |
Run | 20 km | 05:31:34 | 00:07:50 | 04:21 min/km | -00:52 (41.) ● | -01:22 (257.) ● | -01:31 (334.) ● |
Run | 21.2 km | 05:36:06 | 00:04:32 | 03:46 min/km | -00:15 (44.) ● | -00:31 (290.) ● | -00:43 (371.) ● |
Run | 21.2 km | 05:36:06 | 01:56:08 | 05:28 min/km | -03:42 (49.) ● | -10:14 (323.) ● | -12:48 (411.) ● |
Total | 115.5 km | 05:36:06 | 05:36:06 | 20.62 km/h | -13:16 (43.) ● | -28:06 (272.) ● | -35:59 (325.) ● |